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Hot & Cold Gel Pack
Reusable gel-filled pack for hot and cold therapy
RM71.99
The Hot & Cold Gel Pack is a reusable, multi-purpose gel pack for the relief of muscular and joint aches and pains. Helping to alleviate pain from sports and exercise, the gel pack is ideal for those looking to use hot and cold therapy to treat injuries at any stage.
- Hot and cold therapy pack
- Can be stored in freezer
- Can be heated in microwave
- Easy to use
Cold Compress
1. Place gel pack in freezer for at least 1 hour.
2. Remove from freezer and wrap in the fabric sleeve provided.
3. Carefully apply gel pack to the desired area. Leave in place for no longer than 20 mins.
3. After use return to freezer for future use.
Hot Compress
Boiling:
1. Bring a pan of water to boil and remove from heat.
2. Place gel pack in water for 8-10 minutes.
3. Remove gel pack from water, wrap in the fabric sleeve provided and apply to the desired area.
4. After use, allow gel pack to cool and place in freezer for future use.
Microwave:
1. Lay gel pack flat in microwave and heat at full power (750w) for 1 minute.
2. Remove from microwave and check for desired temperature (this will continue to rise slightly). If additional heat is desired, return to microwave and heat in 30-second increments.
3. Once desired heat is achieved, remove from microwave, place in the fabric sleeve provided and apply to the desired area. Gel pack may be re-heated after one hour.
4. After use, allow gel pack to cool and place in freezer for future use.
Do not heat gel pack in the microwave for more than 2 minutes at one time. If heating from frozen, heat initially on high for 75 seconds, followed by 10-second increments until the desired temperature is achieved. Watch gel pack while heating. If the gel pack starts to expand, turn off the microwave. Microwave instructions are based on 750-watt power, please adjust accordingly. Excessive heat may cause the gel pack to rupture and leak. If this should occur dispose of pack immediately.
Hot & Cold Gel Pack
Reusable gel-filled pack for hot and cold therapy
RM71.99
Quantity:
In stock
-Usually dispatched within 24 hours
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The Hot & Cold Gel Pack is a reusable, multi-purpose gel pack for the relief of muscular and joint aches and pains. Helping to alleviate pain from sports and exercise, the gel pack is ideal for those looking to use hot and cold therapy to treat injuries at any stage.
- Hot and cold therapy pack
- Can be stored in freezer
- Can be heated in microwave
- Easy to use
Cold Compress
1. Place gel pack in freezer for at least 1 hour.
2. Remove from freezer and wrap in the fabric sleeve provided.
3. Carefully apply gel pack to the desired area. Leave in place for no longer than 20 mins.
3. After use return to freezer for future use.
Hot Compress
Boiling:
1. Bring a pan of water to boil and remove from heat.
2. Place gel pack in water for 8-10 minutes.
3. Remove gel pack from water, wrap in the fabric sleeve provided and apply to the desired area.
4. After use, allow gel pack to cool and place in freezer for future use.
Microwave:
1. Lay gel pack flat in microwave and heat at full power (750w) for 1 minute.
2. Remove from microwave and check for desired temperature (this will continue to rise slightly). If additional heat is desired, return to microwave and heat in 30-second increments.
3. Once desired heat is achieved, remove from microwave, place in the fabric sleeve provided and apply to the desired area. Gel pack may be re-heated after one hour.
4. After use, allow gel pack to cool and place in freezer for future use.
Do not heat gel pack in the microwave for more than 2 minutes at one time. If heating from frozen, heat initially on high for 75 seconds, followed by 10-second increments until the desired temperature is achieved. Watch gel pack while heating. If the gel pack starts to expand, turn off the microwave. Microwave instructions are based on 750-watt power, please adjust accordingly. Excessive heat may cause the gel pack to rupture and leak. If this should occur dispose of pack immediately.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Brilliant
Great heat pad to warm up my legs before running and brill for after my run, had less injuries because of this and dirt cheap too 👍🏼
Report this reviewLove the gel pack
Very good for joint pains when I've overdone it with the exercise! Material is good, velcro holds up well and is comfortable to use.
Report this reviewGreat
I love that you can use it hot and cold. I’ve mainly used it cold to wrap around my knee. Stays cold for hours, love the handy pouch you put it in rather than faffing about with a tea towel etc. Stays put once wrapped even when walking about. Used it hot once and was okay, was a big scared to keep cranking up the time in the microwave but you can also submerge in hot water.
Report this reviewPerf
This is amazing for the price To be honest even better than a hot water bottle as I use it for both that and for sore muscles. So cheap!
Report this reviewVery good ice packs already have 3 but will get more.
The picture doesn't do it justice by making them look small. They are a really good size so perfect for all body parts. As well as flexible so can bend to fit the body part you're treating. I've only used them for icing so can't comment on heat treatment. However, I would caution those who would be using them for heat treatment as there seems to be a trend of them not being very good for it (from the other reviews I've read). Problems include - gel pack splitting after heating, not actually getting hot etc The sleeve/strap is very useful so you can still walk around the house getting on with things instead of being confined to the bed/sofa. They stay nice and cold for up to 40mins before needing to be put back in the freezer. Price is really good so have a few in order to keep rotating them in and out for faster icing sessions.
Report this reviewGreat accessories
Use for after rugby and they do their purpose. Have had previous ones from MyProtein when they first came out. Small but of kit but very useful.
Report this reviewSuper Product
As a rugby player I needed ice packs and buying two of these was thee best cheap investment I've made yet. They are easily heated/ cooled and can literally be wrapped around any part of the body; ankles, shoulders, wrists, quads, you name it!
Report this reviewVery useful
I was surprised with the size of the pack as didn't expect it to be as big as it was from looking at the picture. I've been using it as an ice pack and it works great on sore muscles. The strap also work well to hold it in place. A very useful product, especially for the price!
Report this reviewWanted to give a good reveiw
I really wanted to give this a good review as it does what it should and I use to have one years ago which worked perfectly and lasted. However I have only used this 4 times only for heat and it is never put in the microwave for longer than 1 minute 30 seconds. I also check every 30 seconds for the perfect temperature. I have noticed the gel pack is splitting which is very disappointing seeing as I only bought this 2 weeks ago and used as previously said 4 times.
Report this reviewBrilliant
Much larger than it looks in the picture. Only had it a day but it’s brilliant. The pouch and strap is really handy too. Cheap but great for the price!
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