Golden Week Pre Sale|Everything 45% Off
Use Code: SOUR
Shop Now

Protein

25 results

Protein shakes are a really popular way of getting more protein into your everyday diet, and that’s important for all your fitness goals. We’ve got a range packed with the purest protein powders — wheyand casein, to plant-powered and non-dairy options. Our high-quality protein shakes fit perfectly into any diet — so you can find what's right for you. As Europe's #1 online sports nutrition brand, we have an unrivalled range of protein powders, and expert knowledge to guide you every step of the way.

Explore our range of protein shakes and find the best proteinpowder for you.

Shop our range of high protein shakes, protein powders, and blends for high-quality protein supplements to support the growth and maintenance of your muscles — important no matter your fitness goal.

Sort by

Products

  • Impact Whey Protein Powder

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.61 Stars 12601 Reviews
    from RM189.99
    Save up to: RM79.00
  • Impact Whey Isolate Powder

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.63 Stars 3354 Reviews
    from RM699.99
  • Clear Whey Protein Powder

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.67 Stars 5284 Reviews
    from RM239.99
  • Clear Vegan Protein

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.49 Stars 210 Reviews
    from RM229.99
  • Impact Weight Gainer

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.36 Stars 841 Reviews
    from RM239.99
  • Soy Protein Isolate

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    3.89 Stars 1254 Reviews
    from RM139.99
  • Impact Pea Protein

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    3.72 Stars 573 Reviews
    from RM279.99
  • Impact Vegan Protein

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    3.48 Stars 1110 Reviews
    from RM219.99
  • THE Whey

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.54 Stars 638 Reviews
    from RM335.99
  • Impact Casein Powder

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.09 Stars 401 Reviews
    from RM306.99
  • Impact Diet Whey

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.61 Stars 2065 Reviews
    from RM443.99
  • Total Protein Blend

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.58 Stars 192 Reviews
    RM1,100.99
  • Plant Protein Superblend

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.71 Stars 17 Reviews
    from RM120.99
  • Clear Collagen Protein Powder

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.64 Stars 109 Reviews
    from RM241.99
  • Clear Whey Protein (Sample)

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.49 Stars 245 Reviews
    RM19.99
  • Impact Whey Variety Pack

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.5 Stars 331 Reviews
    RM199.99
  • Impact Whey Protein - Lemon Yoghurt

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    from RM189.99
    Save up to: RM22.00
  • Clear Whey Protein – Honey Lemon

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    RM239.99
  • Myprotein Impact Whey Protein, Taro Milk (ALT)

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    from RM189.99
    Save up to: RM22.00
  • THE Diet™

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.33 Stars 61 Reviews
    RM1,622.99
  • Impact Whey Protein, Brown Sugar Milk Tea

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.75 Stars 4 Reviews
    from RM169.99
  • Impact Protein Blend

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.5 Stars 18 Reviews
    RM369.99
  • Limited Edition Impact Whey Protein

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    4.24 Stars 89 Reviews
    RM439.99
  • Myprotein Impact Whey Protein, Iced Latte

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    from RM169.99
  • Impact Diet Whey (Sample)

    Enjoy 55% Off Sitewide
    Use Code: SOUR

    Enjoy 55% Off Sitewide

    Use Code: SOUR


    ***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

    **OfferHURRYApplied At Checkoutfer applies automatically on the basket page.

    Shop Now
    5.0 Stars 1 Reviews
    RM24.99

What are Protein Shakes?

High protein shakes are a really popular and convenient way of getting more protein into your everyday diet, supporting your muscles throughout your gym training. Protein shakes come in a variety of formulas, so you can find the perfect protein powder to support your unique workout goals.


How to Make a Protein Shake

Protein shakes are incredibly easy and quick to make. Simply add the recommended number of scoops of protein powder to water or milk, and mix well for a smooth and delicious protein boost.


Our Protein Products

We’ve got a huge range of high-quality protein powders — from whey protein and casein, to plant-based and non-dairy options, you are sure to find your perfect high protein shake no matter your diet.


Our Impact Whey Protein is the UK’s #1 protein powder for excellent everyday nutrition, with key benefits that make it the best-seller:

• Ideal everyday shake to support all training goals

• Contains 21g of high-quality protein*

• Features 4.5g naturally-occurring BCAAs*

• Available in over 40 delicious flavours


Our Vegan Protein Blend offers the best in plant-based nutrition, containing a blend of pea and bean isolate protein powder to power your workouts:

• Perfect protein shake for vegans

• Contains 24g of plant-based protein*

• Features an optimal 2:1:1 ratio of BCAAs

• Includes 5g of naturally occurring BCAAs*


Our Weight Gainer Blend is the perfect formula to support your bulking-up ambitions:

• Designed to fuel serious mass-gaining gym workouts

• Boasts 31g of high-quality protein*

• Contains a huge 50g of carbohydrates*

• Features a blend of fast and slow digesting proteins


*Nutritional information will vary depending on flavour.


FAQs


Are protein shakes good for you?

How "good" they are would depend on how they are used within the grand scheme of your whole diet, as well as how they complement other lifestyle-related behaviours. However, the research does tend to be fairly one-sided in supporting the use of protein powder is not just improving body composition, but also performance recovery, weight management and even as a means of reducing the impact of age-related loss of lean muscle mass.


Are protein shakes keto-friendly?

Most protein shakes would be considered keto-friendly, however, "diet" shakes, "weight-gainers" and "recovery" shakes would all likely contain an amount of carbohydrate that would take you out of a ketogenic state.


Are protein shakes good for weight gain?

That depends on how they're incorporated into your diet. If they contribute to you being in a calorie surplus then they can help you gain weight (with research showing that they can also help maintain a desirable body composition whilst gaining weight).


Are protein shakes good for females?

Protein shakes work just as well for women as they do men, with research consistently showing how helpful they can be to helping women improve body composition, enhance recovery and better manage bodyweight.


What do protein shakes do for your muscles?

Protein shakes act similarly to other sources of protein, providing the building blocks required to repair and rebuild muscle after exercise induced damage.