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Creatine Gluconate is a molecule of creatine bonded to a molecule of glucose. When these two molecules are combined, the result is a form of creatine that is absorbed in much the same way as glucose. This means an advanced amount of creatine can arrive at your muscle, increasing all the usual benefits of normal creatine.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. With Creatine Gluconate, the glucose molecules act as your transportation system giving you an increased absorption of creatine in to the muscle.
Creatine Gluconate is ideal for anyone taking part in successive bouts of short-term, high intensity exercise, and is looking to increase overall performance and recovery.
The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add 5g to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Unflavoured: Creatine Gluconate (100%)
Serving Size - 1 tsp (5g)
Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)
|Creatine Gluconate||5 g|
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I think I’ve seen some people say that this stuff isn’t very soluable in water. Whoever said that was talking out the hole between their glutes. This stuff is soooooo much better at dissolving than monohydrate. I don’t know if anyone else finds themselves having to stir monohydrate into water and then down it while the water it’s still swirling round in the glass just to make sure you get most of it in you. I definitely do. And I still end up with sediment left over. But this gluconate dissolves brilliantly and also has a very mildly sweet taste due to the glucose. Performance wise I can’t make much commentary at this point as I’ve just finished loading phase, but I’ve noticed the same sort of lifting performance increase as I would expect from monohydrate. Would definitely recommend. Goes Well With:Anything but I generally just neck it with water
I play American Football and this product provides the biggest legal performance enhancement i have come across. Improvements to sprint speed and recovery between sprints is noticeable after the first week and it is safe to take for long periods of time. I have tried all other types of creatine and this one stands head and shoulders over the others for improving repeated sprint sports performance. If you are looking for the boost to get you to the next level in your chosen sport then this is the creatine to go for! Improvements i have noted include; Max sprint speed Improved recovery between sprints longer sprint duration better focus due to higher energy levels improved recovery after training improved force output in the gym resulting in heavier loads lifted Goes Well With:Any kind of flavoured drink, either BCAA's or squash I find to be best.