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Creatine Monohydrate Powder
Scientifically proven to boost your performance
-
Vegetarian
-
Vegan
-
Gluten Free
RM145.99
A man in a MYP T-shirt speaks to the camera.
(SPEECH/TEXT)
What even is creatine? Well, it's an amino acid, but it isn't actually used to make protein. It's found 100% naturally in foods like beef, pork and fish, and you know what else? You also make it in your own body. That's right. You're making it right now, as you're watching this video, while you're looking at me. Disgusting. Yep, that terrible steroid. It's not that your mother is terrified of you getting hooked on is made in the cells of your own body every day. So creatine is a completely normal and healthy part of your metabolism, not some weird artificial substance that has been discovered in a lab by scientists hoping to make super soldiers like I mentioned, as animals produce it in their cells. Creatine is found in animal muscle, and that's why meat eaters tend to have higher levels of muscle creatine than vegans. However, I wouldn't recommend using meat as your primary source of creatine. And that's because to get the same amount of creatine as you'd get in one little scoop of creatine monohydrate powder, you'd need to eat almost 1.3 kilogrammes of beef. Not only does that come with a lot of extra calories, about 1500 calories if you use lean beef, it's also stupidly expensive. That's why creatine supplements can be so beneficial. In fact, continuous supplementation can increase the amount of creatine in your muscles by 20 to 40%.
One of the most highly researched forms of creatine in the world — our hard-hitting powder is scientifically proven to increase physical performance,1 by improving overall power.
Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- Proven to increase physical performance1
- Can help increase power1
- Convenient everyday supplement
- Perfect for all sports and exercise
Nutritional information may vary depending on flavour.
Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so this offers a quick, convenient way to do it.
Helping to improve overall performance,1 our Creatine Monohydrate supplement is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.
1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
Mix 1 scoop (3g) with 150-250ml of water, shake and consume. Use once daily, before or after exercise.
IMPORTANT INFORMATION:
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied balanced diet. Store in a cool, dry place away from direct sunlight. Keep out of the reach of young children. Suitable for vegetarians and vegans. *Beneficial effect obtained from daily intake of 3g of creatine during successive bursts of short-term, high-intensity exercise.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Burst:
Creatine Monohydrate (76%), Flavouring, Acid (Citric Acid), Beetroot Concentrate, Sweetener (Sucralose).
Blue Raspberry:
Creatine Monohydrate (74%), Flavouring, Acid (Citric Acid), Spirulina Extract, Trehalose dihydrate (Trehalose is a glucose source), Sweetener (Sucralose).
Unflavoured:
Creatine Monohydrate (100%).
Serving Size- 1 Scoop (3g)
Servings per Container - 83 (250g), 166 (500g), 333 (1kg)
Nutritional Information
| Per Portion | ||
| Creatine Monohydrate | 3 g | |
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Frequently Bought Together
+
Total Price: RM335.98
Add both to basket
Creatine Monohydrate Powder
Scientifically proven to boost your performance
-
Vegetarian
-
Vegan
-
Gluten Free
RM145.99
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Use Code: MYGIFT
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A man in a MYP T-shirt speaks to the camera.
(SPEECH/TEXT)
What even is creatine? Well, it's an amino acid, but it isn't actually used to make protein. It's found 100% naturally in foods like beef, pork and fish, and you know what else? You also make it in your own body. That's right. You're making it right now, as you're watching this video, while you're looking at me. Disgusting. Yep, that terrible steroid. It's not that your mother is terrified of you getting hooked on is made in the cells of your own body every day. So creatine is a completely normal and healthy part of your metabolism, not some weird artificial substance that has been discovered in a lab by scientists hoping to make super soldiers like I mentioned, as animals produce it in their cells. Creatine is found in animal muscle, and that's why meat eaters tend to have higher levels of muscle creatine than vegans. However, I wouldn't recommend using meat as your primary source of creatine. And that's because to get the same amount of creatine as you'd get in one little scoop of creatine monohydrate powder, you'd need to eat almost 1.3 kilogrammes of beef. Not only does that come with a lot of extra calories, about 1500 calories if you use lean beef, it's also stupidly expensive. That's why creatine supplements can be so beneficial. In fact, continuous supplementation can increase the amount of creatine in your muscles by 20 to 40%.
One of the most highly researched forms of creatine in the world — our hard-hitting powder is scientifically proven to increase physical performance,1 by improving overall power.
Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- Proven to increase physical performance1
- Can help increase power1
- Convenient everyday supplement
- Perfect for all sports and exercise
Nutritional information may vary depending on flavour.
Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so this offers a quick, convenient way to do it.
Helping to improve overall performance,1 our Creatine Monohydrate supplement is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.
1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
Mix 1 scoop (3g) with 150-250ml of water, shake and consume. Use once daily, before or after exercise.
IMPORTANT INFORMATION:
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied balanced diet. Store in a cool, dry place away from direct sunlight. Keep out of the reach of young children. Suitable for vegetarians and vegans. *Beneficial effect obtained from daily intake of 3g of creatine during successive bursts of short-term, high-intensity exercise.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Burst:
Creatine Monohydrate (76%), Flavouring, Acid (Citric Acid), Beetroot Concentrate, Sweetener (Sucralose).
Blue Raspberry:
Creatine Monohydrate (74%), Flavouring, Acid (Citric Acid), Spirulina Extract, Trehalose dihydrate (Trehalose is a glucose source), Sweetener (Sucralose).
Unflavoured:
Creatine Monohydrate (100%).
Serving Size- 1 Scoop (3g)
Servings per Container - 83 (250g), 166 (500g), 333 (1kg)
Nutritional Information
| Per Portion | ||
| Creatine Monohydrate | 3 g | |
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Frequently Bought Together
+
Total Price: RM335.98
Add both to basket
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
creatine
great creatine mixes in wellGoes Well With:juice
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Functional
Works very well, the taste is questionable and it doesn't mix fantastically but its a good price and overall a good product.Goes Well With:Water, juice, squash
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It was exactly as described
Surprisingly after taking this a while now I definitely feel stronger and more energetic throughout the dayGoes Well With:The impact whey protein
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Perfect
Use the plain one and mix it into shakes etc. Love it.Goes Well With:Water and shakes
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Flavourless !
Great to mix in any liquid as it mixes it together without leaving a weird taste!
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Amazing
Really good product, works effectively and tastes amazing
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Seeing results
I’ve been having creatine just over a month now, paired with my regular work outs I’m seeing improvements to my output and see the changes I wanna see in muscle gainGoes Well With:Tend to drink with clear whey shake and goes down well, but flavourless in a glass of water and can’t really tell it’s there
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𝙂𝙚𝙩 60% 𝙊𝙛𝙛.𝙐𝙨𝙚 𝙧𝙚𝙛𝙚𝙧𝙧𝙖𝙡 𝙘𝙤𝙙𝙚 <𝙀𝙓𝙏𝙍𝘼-𝙍1𝙈> 𝙬𝙝𝙞𝙡𝙚 𝙨𝙞𝙜𝙣𝙞𝙣𝙜 𝙪𝙥
Myprotein is well known all over the world for providing the best quality supplements. This product is absolutely amazing. Very good mixability, fine consistency and great bioavailability. I am really satisfied with the results. I usually like it's orange and fruit punch flavors. All of them have a rich texture and taste. While signing Up, use this 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 <𝙀𝙓𝙏𝙍𝘼-𝙍1𝙈> for upto 60 % off.
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Review
It's a really good product, buy it year by year
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𝙂𝙚𝙩 60% 𝙊𝙛𝙛.𝙐𝙨𝙚 𝙧𝙚𝙛𝙚𝙧𝙧𝙖𝙡 𝙘𝙤𝙙𝙚 <𝙀𝙓𝙏𝙍𝘼-𝙍1𝙈> 𝙬𝙝𝙞𝙡𝙚 𝙨𝙞𝙜𝙣𝙞𝙣𝙜 𝙪𝙥
Myprotein is well known all over the world for providing the best quality supplements. This product is absolutely amazing. Very good mixability, fine consistency and great bioavailability. I am really satisfied with the results. I usually like it's orange and pineapple flavors. All of them have a rich texture and taste. While signing Up, use this 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 <𝙀𝙓𝙏𝙍𝘼-𝙍1𝙈> for upto 60 % off.
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