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Creatine Monohydrate Powder
Scientifically proven to boost your performance
-
Vegetarian
-
Vegan
-
Gluten Free
A man in a MYP T-shirt speaks to the camera.
(SPEECH/TEXT)
What even is creatine? Well, it's an amino acid, but it isn't actually used to make protein. It's found 100% naturally in foods like beef, pork and fish, and you know what else? You also make it in your own body. That's right. You're making it right now, as you're watching this video, while you're looking at me. Disgusting. Yep, that terrible steroid. It's not that your mother is terrified of you getting hooked on is made in the cells of your own body every day. So creatine is a completely normal and healthy part of your metabolism, not some weird artificial substance that has been discovered in a lab by scientists hoping to make super soldiers like I mentioned, as animals produce it in their cells. Creatine is found in animal muscle, and that's why meat eaters tend to have higher levels of muscle creatine than vegans. However, I wouldn't recommend using meat as your primary source of creatine. And that's because to get the same amount of creatine as you'd get in one little scoop of creatine monohydrate powder, you'd need to eat almost 1.3 kilogrammes of beef. Not only does that come with a lot of extra calories, about 1500 calories if you use lean beef, it's also stupidly expensive. That's why creatine supplements can be so beneficial. In fact, continuous supplementation can increase the amount of creatine in your muscles by 20 to 40%.
One of the most highly researched forms of creatine in the world — our hard-hitting powder is scientifically proven to increase physical performance,1 by improving overall power.
- Proven to increase physical performance1
- Can help increase power1
- Convenient everyday supplement
- Perfect for all sports and exercise
Nutritional information may vary depending on flavour.
Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so this offers a quick, convenient way to do it.
Helping to improve overall performance,1 our Creatine Monohydrate supplement is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.
1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
Mix 1 scoop (3g) with 150-250ml of water, shake and consume. Use once daily, before or after exercise.
IMPORTANT INFORMATION:
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied balanced diet. Store in a cool, dry place away from direct sunlight. Keep out of the reach of young children. Suitable for vegetarians and vegans. *Beneficial effect obtained from daily intake of 3g of creatine during successive bursts of short-term, high-intensity exercise.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Burst:
Creatine Monohydrate (76%), Flavouring, Acid (Citric Acid), Beetroot Concentrate, Sweetener (Sucralose).
Blue Raspberry:
Creatine Monohydrate (74%), Flavouring, Acid (Citric Acid), Spirulina Extract, Trehalose dihydrate (Trehalose is a glucose source), Sweetener (Sucralose).
Unflavoured:
Creatine Monohydrate (100%).
Serving Size- 1 Scoop (3g)
Servings per Container - 83 (250g), 166 (500g), 333 (1kg)
Nutritional Information
| Per Portion | ||
| Creatine Monohydrate | 3 g | |
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Creatine Monohydrate Powder
Scientifically proven to boost your performance
-
Vegetarian
-
Vegan
-
Gluten Free
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A man in a MYP T-shirt speaks to the camera.
(SPEECH/TEXT)
What even is creatine? Well, it's an amino acid, but it isn't actually used to make protein. It's found 100% naturally in foods like beef, pork and fish, and you know what else? You also make it in your own body. That's right. You're making it right now, as you're watching this video, while you're looking at me. Disgusting. Yep, that terrible steroid. It's not that your mother is terrified of you getting hooked on is made in the cells of your own body every day. So creatine is a completely normal and healthy part of your metabolism, not some weird artificial substance that has been discovered in a lab by scientists hoping to make super soldiers like I mentioned, as animals produce it in their cells. Creatine is found in animal muscle, and that's why meat eaters tend to have higher levels of muscle creatine than vegans. However, I wouldn't recommend using meat as your primary source of creatine. And that's because to get the same amount of creatine as you'd get in one little scoop of creatine monohydrate powder, you'd need to eat almost 1.3 kilogrammes of beef. Not only does that come with a lot of extra calories, about 1500 calories if you use lean beef, it's also stupidly expensive. That's why creatine supplements can be so beneficial. In fact, continuous supplementation can increase the amount of creatine in your muscles by 20 to 40%.
One of the most highly researched forms of creatine in the world — our hard-hitting powder is scientifically proven to increase physical performance,1 by improving overall power.
- Proven to increase physical performance1
- Can help increase power1
- Convenient everyday supplement
- Perfect for all sports and exercise
Nutritional information may vary depending on flavour.
Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so this offers a quick, convenient way to do it.
Helping to improve overall performance,1 our Creatine Monohydrate supplement is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.
1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
Mix 1 scoop (3g) with 150-250ml of water, shake and consume. Use once daily, before or after exercise.
IMPORTANT INFORMATION:
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied balanced diet. Store in a cool, dry place away from direct sunlight. Keep out of the reach of young children. Suitable for vegetarians and vegans. *Beneficial effect obtained from daily intake of 3g of creatine during successive bursts of short-term, high-intensity exercise.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Burst:
Creatine Monohydrate (76%), Flavouring, Acid (Citric Acid), Beetroot Concentrate, Sweetener (Sucralose).
Blue Raspberry:
Creatine Monohydrate (74%), Flavouring, Acid (Citric Acid), Spirulina Extract, Trehalose dihydrate (Trehalose is a glucose source), Sweetener (Sucralose).
Unflavoured:
Creatine Monohydrate (100%).
Serving Size- 1 Scoop (3g)
Servings per Container - 83 (250g), 166 (500g), 333 (1kg)
Nutritional Information
| Per Portion | ||
| Creatine Monohydrate | 3 g | |
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Other customers bought:
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Great product
Great product, still early to using it so can't comment on the effect it has on my muscles
Report this reviewQuality
The quality of it is really good wasn’t expecting it to be so good it has helpful me a lot in my gym progress My mate told me about this quite abit ago and I didn’t think it would be good but now I take it every day and it is a reasonable price Goes Well With:I have only used it with water and my protein shake but i got unflavoured so I can put it with anything witch I thing is quite good
Report this review𝙐𝙥𝙩𝙤 60 % 𝙊𝙛𝙛. 𝙐𝙨𝙚 𝙧𝙚𝙛𝙚𝙧𝙧𝙖𝙡 𝙘𝙤𝙙𝙚 <𝙍𝙀𝘼𝘿𝙔-𝙍𝙆>.
Myprotein is well known all over the world for providing best quality supplements at the most reasonable prices. This product is perfect. Very good mixability, fine consistency and great bioavailability. I am really satisfied with the results. I usually like it's orange mango and green apple flavors. All of them have a rich texture and taste. While signing Up, use this 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 <𝙍𝙀𝘼𝘿𝙔-𝙍𝙆> for upto 60 % off.
Report this reviewGreat buy
Great value with no tasteGoes Well With:Goes well with a protein powder
Report this reviewFirst but not last purchase
Great, does exactly what it should. Mixes well and the servings for the price is really good
Report this reviewPerfect
Mixes really well and is completely flavourless. Perfect to add to a glass of orange juice!
Report this reviewPerfect
After 2 weeks of training and taking creatine, I’m speechless!! An absolutely amazing product
Report this review𝙐𝙥𝙩𝙤 60 % 𝙊𝙛𝙛. 𝙐𝙨𝙚 𝙧𝙚𝙛𝙚𝙧𝙧𝙖𝙡 𝙘𝙤𝙙𝙚 <𝙍𝙀𝘼𝘿𝙔-𝙍𝙆>.
Myprotein is well known all over the world for providing best quality supplements at the most reasonable prices. This product is perfect. Very good mixability, fine consistency and great bioavailability. I am really satisfied with the results. I usually like it's orange mango and fruit punch flavors. All of them have a rich texture and taste. While signing Up, use this 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 <𝙍𝙀𝘼𝘿𝙔-𝙍𝙆> for upto 60 % off.
Report this reviewCreatine Monohydrate
I recommend taking atleast 5g before every workout and you will see very good results. Berry burst is definitely the best flavour.
Report this review