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Creatine Monohydrate

Improve your performance

4.074626865671642

67 reviews

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Back to Black Friday! Up to 70% OFF Everything + Free Brownies when you spend just RM450 | EXTRA 20% with Code: 20MORE

Back to Black Friday!

Up to 70% Off + Extra 20% with code!

Free Box of Protein Brownies when you spend RM450
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Product Overview

Creatine Monohydrate: Powering Peak Performance

One of the most highly researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise. This is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.

It’s great for getting those improvements you need – in the gym, on the track, or on the pitch.

What are the benefits of Creatine Monohydrate?

Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we deliver a quick, convenient way to reap the rewards.

Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym goers, to you – helping you to take your training to the next level.

Plus, our powder comes in 10 sweet and fruity flavours, including Orange, Tropical, and Berry Blast.

When should you take Creatine Monohydrate?

We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.

Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake.

Upgrade your gains: how to maximise results

Creatine Monohydrate helps you to peak your performance and grab those all-important gains. To ensure you’re getting the necessary amount of protein to build muscle*, try our Impact Whey Protein – created with premium, grass-fed whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.

Earn reward points today

Get more for your money, saving on everything from protein-packed snacks to explosive pre-workouts, and all your favourite supplements. 

You receive one reward point for every pound spent, so simply redeem next time you shop to stay fuelled for less.

*Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise.

*The beneficial effect is obtained with a daily intake of 3g of creatine.

*Protein contributes to the growth and maintenance of muscle mass.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Scientifically proven to increase physical performance*
  • Can help improve strength and power*
  • Super convenient
  • Essential for all sports and exercise

Suggested Use

Add 3g to water, shake and consume. Use 1 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.

Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

WARNING: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Ingredients

Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

Berry Blast Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Beetroot Red, Anthocyanin), Sweetener (Sucralose)

Blue Raspberry Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).

Grape Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

Lemon & Lime Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

Orange Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).

Raspberry Lemonade Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

Sour Apple Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

Tropical Storm Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Carotenes), Sweetener (Sucralose)

Unflavoured: Creatine Monohydrate (100%)

Watermelon Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).

Nutritional Information

Serving Size- 1 Scoop (3g)

Servings per Container - 83 (250g), 166 (500g), 333 (1kg)

Nutritional Information

  Pro Portion
Creatine- Monohydrate 3 g

 

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customers Also Bought

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.074626865671642

4.074626865671642

(67 reviews)

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DON'T BUY THE Blue Raspberr

Overall:

1

Mixability:

3

Taste:

1

Effectiveness:

3

I've just purchased BCAA Blue Raspberry and CREATINE MONOHYDRATE Blue Raspberry with the same taste and I'm telling you, DON'T BUY THE Blue Raspberry it's the most artificial taste that you will have. It's absolutely horrible, it feels like I'm drinking an Air Fresher from a car, I've tried it twice and the second time I've vomited.. And MyProtein explained that there product it's test and they will NOT Change my flavor because it's open. It's like I was suppose to know how it will taste. Not happy with they're services.

Wed Apr 18 11:33:52 BST 2018 by Alex

Great Stuff

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Bought this product a few weeks ago in the berry blast and blue raspberry flavours. Personally I'm not keen on the berry blast flavour but love the blue raspberry. I didn't load on this product and just take 1 scoop of this stuff before my workout with water. Since using this product I have noticed a slight increase in strength and ability to exercise for longer - even my pt has noticed so love this stuff and would recommend to anyone - just avoid the berry blast.
Goes Well With:
Water

Sat Apr 14 18:00:59 BST 2018 by GIrlwholovestolift

Excellent

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

Used for years, does what it says on the tin....good job
Goes Well With:
Whey protein powder

Thu Apr 12 09:07:35 BST 2018 by Liam

Great product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product.. Completely tasteless so can be mixed in a small amount of water

Wed Apr 11 08:20:28 BST 2018 by Charmaine

Mr

Overall:

3

Mixability:

1

Taste:

1

Effectiveness:

1

Well it's very good for me I really interested it many thanks?
Goes Well With:
Yes

Tue Apr 10 16:51:27 BST 2018 by Sekou

its nice

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

3

first of all, it tastes good. its not one of those "aggressive" orange flavours that leave a weird aftertaste, its rather "muted" if that makes sense. performance i dont really notice anything, but then again my workout isnt THAT much high-intensity.
Goes Well With:
water

Thu Apr 05 09:12:12 BST 2018 by msa

Works Great!

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Would highly reccomend creatine as it is the most researched and effective supplement out there. Since using this it has worked great for me. Within 3 weeks I went from doing 7 reps on the bench to 12 using the same weight. I also feel I have much more energy towards the end of the workout. And not to mention my muscles look a lot more full which is a great benefit!
Goes Well With:
Impact whey protein

Tue Apr 03 21:45:27 BST 2018 by Tom

Disappointed, doesn't mix

Overall:

1

Mixability:

1

Taste:

5

Effectiveness:

3

Bought the unflavoured version and it doesn't mix at all. The bottom is covered in creatine and feels ineffective.

Mon Apr 02 20:25:01 BST 2018 by T

Highest quality, as always

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Mixes well, can't really taste it as I only take one scoop and add it to my daily whey protein shake. Friends had some great results strength wise, decided to give it a try. At this price it was such a bargain I just went for it. Without a doubt, a great purchase, would recommend.
Goes Well With:
Myprotein impact whey natural chocolate flavour

Tue Mar 27 17:52:39 BST 2018 by Fedor

2nd review

Overall:

4

Mixability:

2

Taste:

1

Effectiveness:

4

I posted my previous review based on the unflavoured version. This time I thought I'd try something different and ordered watermelon flavour. It's just truly disgusting artificial flavour and I can't wait for it to finish. It also mixes way worse than unflavoured which makes me think it's the sweeteners not creatine that doesn't mix here. On top of that, it has added colouring which I failed to notice before purchasing. Do yourself a favour and stick to unflavoured.
Goes Well With:
Water, sort of

Mon Mar 26 13:26:26 BST 2018 by Joanna #1 Reviewer of the Month

Better the first time

Overall:

4

This product is well priced and does what it's meant to do, however, the first lot I got was far superior to my last order, very much an easy mix powder with no grit, however my latest bag is very gritty and tricky to mix, you get there in the end but it's long winded. Still a well priced product though 👍
Goes Well With:
Water Juice

Mon Mar 19 05:58:29 GMT 2018 by Pete

Creatine

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

I bought this product and I am very satisfied with my order it came more than well packed it had 2 layers of bubble wrap. My old fault with this product was the seal wouldn’t do back up but I folded it over and stuck a clip on it
Goes Well With:
Water

Fri Mar 16 17:15:55 GMT 2018 by Harry

Creatine

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

Would advise unflavoured and mix it in with something. Watermelon is a bit strong on it's own. Very good product otherwise.
Goes Well With:
Whey Water

Tue Mar 13 21:46:12 GMT 2018 by Adam

Avoid the flavoured creatine

Overall:

1

Mixability:

3

Taste:

1

Effectiveness:

3

I bought lemon and lime - this is awful artificial taste and a hideous bright green colour. The taste means it sits quite heavy afterwards. A more subtle taste without the unneccesary colourings would be preferred.
Goes Well With:
water - lots of it needed to wash it down

Tue Mar 13 10:38:35 GMT 2018 by Mark

Creatine Monohydrate

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I have both the flavoured and unflavoured . Easily mixed with water. Can mix in with protein and/or BCAAS. Great product.

Tue Mar 13 08:23:49 GMT 2018 by Libra Fitness Karen

Good Product

Overall:

5

Prefer for extra strength and extra reps.. Gives more energy.... Awesome product...

Mon Mar 05 07:35:05 GMT 2018 by Vesh #1 Reviewer of the Month

Does the job, not great to mix

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

This create does what you want it to do and I have noticed that I can get that extra couple of reps in my workouts, the taste is average but that's just personal opinion anyway ( I had the orange flavour) it was just a bit dull for me. I love myprotein products and the only problem I had with this one is the notability, not sure if its just me but no matter how much I mix and shake it always leaves powder at the bottom, genuinely my only complain about it :) Overall great supplement and I do recommend it!

Sun Mar 04 08:45:47 GMT 2018 by Harrison

great product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I got the unflavoured version and it's probably one of the best creatine powders I've tried. It mixes well with water with just a stir of a spoon and maybe a bit of a swirl if I drink it too slowly, but no clumps and almost no flavour which is great. The price is unbeatable as well.

Fri Mar 02 04:36:35 GMT 2018 by Joanna #1 Reviewer of the Month

useful

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I've been drinking this for 2 years now, when I'm training. I was praised by my friends from the gym. It really works. I can deal with it longer and the muscles become more
Goes Well With:
anything

Thu Mar 01 23:22:18 GMT 2018 by Bricc

Not bad - but

Overall:

3

Mixability:

2

Taste:

1

Effectiveness:

3

For the love of God do not get these in flavours, especially watermelon. I much preferred Creatine HCL for taste and the bloated-less feeling.
Goes Well With:
the dustbin

Wed Feb 28 08:55:00 GMT 2018 by Mike

Creatine Monohydrate

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