All Bottoms

Shop Men's Gym Shorts, Joggers & Sweatpants

Whether you're pushing through a tough session or keeping it casual on rest days, the men's bottoms range covers every scenario. From men's gym shorts built for explosive movement to men's joggers and sweatpants cut for comfort, every piece is designed with purpose.

With over 20 styles across training shorts, woven shorts, lightweight options, and rest day fits, there's a bottom for every session, every mood, and every body type. Lengths run from 5" to 9", so you can find exactly the cut that works for you.

Who This Collection Is For

Built for men who train, this range spans the full spectrum — from serious gym-goers who need freedom of movement during heavy lifts to runners who want a lightweight short that won't hold them back. If you're putting in the work, these bottoms are made to keep up.

Rest day fits are in here too. The sweatpants and oversized jogger styles are for the days when recovery is the priority, designed to feel easy to wear without sacrificing the same considered construction you'd expect from gym-specific pieces.

When to Wear Men's Bottoms

Men's training shorts are the go-to for the gym floor — weightlifting, HIIT, circuit training, or any session where you need full range of motion without restriction. The 2-in-1 styles add a secure inner layer that keeps everything in place when intensity picks up, while woven shorts handle warm-weather runs just as comfortably.

Lightweight shorts come into their own for cardio, outdoor training, and runs where you want minimal weight on the body. Men's joggers and sweatpants are the natural choice for warm-ups, cool-downs, and off-the-gym-floor days when comfort is non-negotiable.

Key Features

4-Way Stretch Fabric

Training shorts across the range are built with 4-way stretch woven fabric, so the material moves with you in every direction — whether you're squatting, lunging, or sprinting. Nothing pulls, nothing bunches.

Secure Inner Layers

The 2-in-1 shorts feature a jersey inner layer that sits close to the body and stays put during dynamic movement. It's a practical construction detail that makes a real difference during high-intensity work.

Comfortable Waistbands

From self-fabric waistbands on woven styles to elasticated drawstring waistbands on joggers and sweatshorts, every bottom in the range is designed to stay comfortable across long sessions and long days.

Multiple Lengths and Silhouettes

With inseam lengths from 5" to 9" and silhouettes ranging from slim training fits to oversized rest day cuts, the range gives you genuine choice — not just colour options. Find the length and fit that suits your training style and how you like to move.

Popular Picks

MP Men's 2-in-1 7" Training Shorts - Black — Built for those who want total confidence during training, these shorts pair an inner jersey layer with 4-way stretch woven fabric and zip pockets so nothing shifts mid-session.

MP Men's Woven Training 7" Shorts - Black — The woven fabric and self-fabric waistband make these the go-to shorts for those who want unrestricted movement and all-day comfort, with internal drawcords to dial in the fit.

MP Men's 2-in-1 7" Training Shorts - Storm — The same confident inner jersey layer and 4-way stretch woven build as the black, just in Storm for those who want the same unrestricted, secure training experience in a bolder colourway.

FAQs

What men's sweatpants and joggers are available?

There are several men's joggers and sweatpants styles in the range, including the Rest Day Joggers, Training Joggers, Rest Day Straight Leg Jogger, and the Rest Day Oversized Jogger. Each has a slightly different cut and feel — the straight leg and standard jogger fits are more structured, while the oversized style is a more relaxed, casual silhouette. Colours include Black and Navy across multiple styles.

What's the difference between the 5" and 7" men's gym shorts?

It comes down to personal preference and training style. The 5" inseam sits higher on the thigh, which many people prefer for squatting, cycling, or activities where maximum leg freedom matters. The 7" is a slightly more covered fit that works across a broader range of activities. Both lengths are available in woven and 2-in-1 styles, so you're not sacrificing features by going either way.

What are the men's gym shorts made from?

Training shorts in the range use woven fabrics — many with 4-way stretch construction — chosen for their durability and freedom of movement during exercise. Lightweight shorts use a lighter-weight version of this construction for warmth and outdoor sessions. Exact fabric compositions are listed on each individual product page, where you'll also find care instructions specific to that garment.

Which men's workout shorts would you recommend for the gym?

If you train across a variety of movements — lifting, HIIT, conditioning — the MP Men's 2-in-1 7" Training Shorts in Black are a strong choice. The 4-way stretch woven fabric moves freely in every direction, and the inner jersey layer keeps things secure when the session gets intense. It's a well-rounded gym short that handles most scenarios without compromise.

How do I find the right size in men's training shorts and joggers?

Each product page includes a size guide with specific measurements to help you find the right fit. Generally, if you're between sizes, consider the activity — training shorts with stretch fabric tend to have more room to size down if you prefer a closer fit, while rest day joggers and sweatpants in relaxed cuts may suit sizing up if you want a more generous silhouette.

Who designs the men's bottoms range?

Everything in the range is designed by Myprotein's in-house design team, who develop each piece with both gym performance and everyday wearability in mind. That means the construction details — the stretch, the waistband finishes, the length options — come from a genuine understanding of how men actually train and move.

How should I care for men's gym shorts and joggers?

Care instructions vary slightly by product and fabric type, so always check the label or the individual product page before washing. As a general rule, washing activewear at a lower temperature and avoiding fabric softener helps the fabric retain its stretch and technical properties for longer. Tumble drying on a high heat isn't recommended for most performance fabrics.

Can the men's bottoms be worn for activities other than the gym?

Absolutely. The woven training shorts and lightweight shorts work just as well for running, outdoor training, and sports. Rest day joggers and sweatpants are cut for comfort off the gym floor — whether that's an active recovery day, travel, or general everyday wear. The range is built to move between gym and lifestyle without looking out of place in either.