Nut Butters

Shop Nut Butters at Myprotein

Peanut butter is one of those kitchen staples that earns its place whether you're training hard or just eating well. At Myprotein, the nut butter range is built around real ingredients and straightforward nutrition — no unnecessary additives, just the good stuff. From classic all-natural peanut butter to powdered peanut butter for a more versatile option, there's a format to fit how you eat.

Each product is made with quality in mind, giving you a genuinely tasty way to add protein to your day¹. Spread it, blend it, or scoop it straight from the jar — nut butters work hard across a whole range of meals and snacks without any fuss.

Who Nut Butters Are For

Nut butters are a natural fit for anyone who prioritises real food in their diet. If you're active and looking for convenient, protein-rich food that doesn't require prep time or compromise on taste, peanut butter delivers on both fronts. It's the kind of food that works just as well on a rest day as it does around training.

They're equally well-suited to those who simply want to eat better day-to-day. Whether you're meal prepping, building smarter snack habits, or looking for a versatile ingredient that punches above its weight nutritionally, nut butters are a straightforward addition to any diet.

When to Use Nut Butters

There's no wrong time to reach for a nut butter, but a few occasions make particular sense. In the morning, a spoonful stirred into porridge or spread on toast is one of the most efficient ways to start the day with a decent amount of protein¹. Pre-training, it pairs well with carbohydrates for a satisfying meal that keeps you going through your session.

Post-workout, peanut butter fits easily into a recovery-focused meal — add it to a shake, blend it into a smoothie, or eat it alongside a protein source. It also works as a straightforward between-meal snack when you need something substantial without turning to processed foods.

Nut Butters Benefits

A Solid Source of Protein

Peanut butter is naturally high in protein, making it one of the more practical plant-based protein sources you can keep in the cupboard. Protein contributes to the growth and maintenance of muscle mass¹, so including it across your meals throughout the day makes sense for anyone training regularly or simply staying active.

Real Ingredients, No Compromise

All-Natural Peanut Butter keeps things exactly as they should be — just peanuts, nothing unnecessary. That means you know exactly what you're eating, which matters when you're paying attention to your diet. No palm oil, no added sugars, no filler ingredients.

Versatility Across Meals

From breakfast to dessert, nut butters slot into an impressive range of recipes. Spread, blend, bake, or stir — the format works across sweet and savoury applications alike. Powdered Peanut Butter extends that flexibility further, dissolving easily into shakes, sauces, and batters without the texture of traditional butter.

A High-Fibre Option

Powdered Peanut Butter is high in fibre, which makes it a useful ingredient when you're thinking about your overall nutritional intake. It's a lower-fat format that retains the core nutritional profile of peanuts, giving you another way to enjoy the flavour you know without the full-fat version.

Popular Picks

All-Natural Peanut Butter — All-Natural Peanut Butter: A genuinely delicious, no-nonsense spread that's a source of protein and contains vitamin B6, which contributes to the reduction of tiredness and fatigue.

Powdered Peanut Butter — Powdered Peanut Butter: High in protein and fibre, this packs all the peanut flavour you'd expect with 70% less fat than standard supermarket alternatives.

FAQs

What is peanut butter and what's in it?

Peanut butter is a spread made from ground roasted peanuts, with natural versions containing little else. All-Natural Peanut Butter uses straightforward ingredients with no unnecessary additives — just real peanuts in their most usable form. It's naturally high in protein¹ and unsaturated fats, making it one of the more nutritionally dense spreads available.

What is powdered peanut butter and how is it different?

Powdered peanut butter is made by pressing roasted peanuts to remove most of the fat, leaving a fine powder that you reconstitute with water or blend directly into food. Powdered Peanut Butter is high in protein¹ and high in fibre, with a lower fat content than traditional peanut butter. It's a versatile ingredient that works well in shakes, baking, and sauces where a standard butter's texture wouldn't suit.

Is all natural peanut butter a good source of protein?

Yes — peanut butter is a genuinely strong plant-based protein source. All-Natural Peanut Butter is made from peanuts, which are naturally protein-rich, and protein contributes to the growth and maintenance of muscle mass¹. For anyone eating plant-forward or just looking to diversify where their protein comes from day-to-day, it's a practical, tasty option.

How do I use peanut butter in my diet?

The options are wide. Spread it on toast, stir it into porridge, blend it into a protein shake, or use it as a base for sauces and dressings. Powdered Peanut Butter dissolves easily into liquids, making it especially useful for smoothies and baking. Both formats work across breakfast, snacks, and meals — the format you pick comes down to how you plan to use it.

Which peanut butter should I choose — regular or powdered?

If you want the classic spread experience and clean ingredients, All-Natural Peanut Butter is the straightforward choice — it's a source of protein with nothing to hide. If you're after something more versatile with a higher fibre content and lower fat, Powdered Peanut Butter gives you more flexibility, particularly for blending into shakes or adding peanut flavour to recipes without changing the texture.

Can peanut butter be used in baking?

Peanut butter is a well-established baking ingredient, working well in cookies, protein bars, energy balls, and flapjacks. Powdered Peanut Butter is particularly useful here as it mixes cleanly into dry ingredients and adds peanut flavour without altering the moisture balance of a recipe. All-Natural Peanut Butter works for batters and no-bake recipes where you want a richer, creamier result.

What's the difference between natural peanut butter and standard peanut butter?

Standard peanut butter often contains added sugars, hydrogenated oils, and salt to improve shelf stability and texture. All-Natural Peanut Butter skips all of that — the ingredient list is peanuts, full stop. The result is a more honest product that lets you control what goes into your food, which matters if you're eating with intention.

Who developed Myprotein's nut butters?

Myprotein's nut butters are developed by the brand's expert nutritionists, who focus on delivering quality ingredients in formats that genuinely work for people who care about what they eat. The range is built to offer real nutritional value alongside a taste that doesn't make clean eating feel like a compromise.

What are nut butters and how do they fit into a healthy diet?

Nut butters are spreads or powders made from ground nuts — peanuts being the most widely eaten. They're a natural source of protein and unsaturated fats, and they fit comfortably into a balanced diet as a convenient, minimally processed food. Protein contributes to the maintenance of muscle mass¹, making nut butters a practical way to keep protein intake consistent across the day without relying on supplements.

Is peanut butter suitable for vegetarians and vegans?

Peanut butter is naturally plant-based, making it suitable for both vegetarians and vegans. All-Natural Peanut Butter contains nothing derived from animals — it's simply peanuts. Powdered Peanut Butter is equally plant-based. Both sit comfortably within vegan and vegetarian diets as a reliable, protein-containing food.

1. Protein contributes to the growth and maintenance of muscle mass.