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100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
RM89.99
Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.
What are the benefits of Instant Oats?
With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.
It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.
When should I take Instant Oats?
They’re the perfect choice any time of the day.
Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Unflavoured
Serving Size - 2 1⁄3 Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
Per 100g | ||
Energy | 1616kJ/ 384kcal | |
Fat | 7.7 g | |
of which saturates | 1.4 g | |
Carbohydrate | 62 g | |
of which sugars | 1.1 g | |
Fibre | 11 g | |
Protein | 11 g | |
Salt | 0 g |
- Ready-to-mix finely ground oat powder. Unflavoured. Dietary food for athletes.
- Myprotein
Frequently Bought Together



Total Price: RM179.98
Add both to basket
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
RM89.99
In stock
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Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.
What are the benefits of Instant Oats?
With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.
It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.
When should I take Instant Oats?
They’re the perfect choice any time of the day.
Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Unflavoured
Serving Size - 2 1⁄3 Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
Per 100g | ||
Energy | 1616kJ/ 384kcal | |
Fat | 7.7 g | |
of which saturates | 1.4 g | |
Carbohydrate | 62 g | |
of which sugars | 1.1 g | |
Fibre | 11 g | |
Protein | 11 g | |
Salt | 0 g |
- Ready-to-mix finely ground oat powder. Unflavoured. Dietary food for athletes.
- Myprotein
Frequently Bought Together



Total Price: RM179.98
Add both to basket
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Almost Perfect But INCONSISTENT Batches
I buy this product because it's a quick and easy way to get healthy calories in. Not to mention it's very affordable when you consider how long the bags last (going off suggest 100g serving), way better value than weight gain/bulking shakes. I would say this product is perfect and would love to give it 5 stars BUT A BIG ISSUE is the inconsistency between batches!! SOME BATCHES are great and when mixed with water are still quite liquidy/runny which makes it easy to drink, OTHER BATCHES however when mixed with the same amount of water turn VERY THICK AND STICKY making it hard (and unpleasant) to actually drink! PLEASE FIX THIS ISSUE or tighten QA because it really is a deal breaker and would make me consider not ordering it.Goes Well With:Water Buy Unflavoured and use myprotein Flavdrops works great
Report this reviewGreat tasting
I never got on well woth oats till tried these, I thought they would be lumpy but mix really well great for anytime of the day, I use the vanilla oats as taste amazing. Great hit of protein too when on the go. Always on re purchase as even my partner has them
Report this reviewGood value for money
Good amount for price and easy to useGoes Well With:Making overnight oats
Report this reviewCheap and great carb source
Been getting for a while now and prefer chocolate to vanilla flavourGoes Well With:Milk
Report this reviewQuick Bulky Shakes
I bought these oats accidentally and turned out to be the best thing I could have done as it makes it so much easier to get the carbs in. Just pop it in a shaker with your weigh and you are good to go. It doesn’t make the shake undrinkable what so ever. Very happy with the flavour and overall a magnificent product.Goes Well With:Weigh Protein Flavourless Creatine Fruits/Sweet Flavours
Report this reviewLove it
I’ve been using for years now and never looked back. Has been great for increasing mass and upping the calories.
Report this reviewPerfect Oats everytime
Been using these oats for years and they haven't changed much which I'm happy about. They mix well, taste great and can go with any proteinGoes Well With:Just about everything
Report this reviewBit gritty but do the job
Not as smooth as another company I use but still good for getting the calories in and are cheaper. Goes Well With:Any protein
Report this review