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100% Instant Oats

Breakfast time sorted, with super-simple, nutritious oats

  • Vegetarian
  • Vegan
MYR 89.99

RM89.99

Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.

What are the benefits of Instant Oats?

With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.

It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.

When should I take Instant Oats?

They’re the perfect choice any time of the day.

Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

  • Source of low GI carbohydrates
  • Can help to reduce blood cholesterol
  • Great taste and easy to mix

With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.

And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.

1.Protein contributes to the growth and maintenance of muscle mass

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Unflavoured

Serving Size - 2 1⁄3 Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per 100g
Energy 1616kJ/ 384kcal
Fat 7.7 g
of which saturates 1.4 g
Carbohydrate 62 g
of which sugars 1.1 g
Fibre 11 g
Protein 11 g
Salt 0 g
Range:
Myprotein
Ready-to-mix finely ground oat powder. Unflavoured. Dietary food for athletes.

100% Instant Oats

Breakfast time sorted, with super-simple, nutritious oats

  • Vegetarian
  • Vegan
MYR 89.99

RM89.99

Quantity:

( 0 item is in your basket items are in your basket )

 

In stock

-

Usually dispatched within 24 hours

Enjoy 45% Off Sitewide
Extra 10% Off All Clothing
Free Delivery On Order Over RM300
Use Code: SHAKE

Enjoy 45% Off Sitewide 

Use Code: SHAKE

Free Gift When You Spend RM350

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Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.

What are the benefits of Instant Oats?

With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.

It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.

When should I take Instant Oats?

They’re the perfect choice any time of the day.

Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

  • Source of low GI carbohydrates
  • Can help to reduce blood cholesterol
  • Great taste and easy to mix

With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.

And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.

1.Protein contributes to the growth and maintenance of muscle mass

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Unflavoured

Serving Size - 2 1⁄3 Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per 100g
Energy 1616kJ/ 384kcal
Fat 7.7 g
of which saturates 1.4 g
Carbohydrate 62 g
of which sugars 1.1 g
Fibre 11 g
Protein 11 g
Salt 0 g
Range:
Myprotein
Ready-to-mix finely ground oat powder. Unflavoured. Dietary food for athletes.

Customer Reviews

Overall Rating : 4.17 / 5 (299 reviews)
  • 191 5 star reviews
  • 44 4 star reviews
  • 21 3 star reviews
  • 10 2 star reviews
  • 33 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Great every day

Easy to mix (I use a blender) and tastes great with a chocolate impact whey protein for a filling start to the day. I can't believe how good it tastes and I actually look forward to having it and it is doing the job. I am keen cyclist (and regular upper body mild workouts) who doesn't want to lose weight but give me muscle recovery and protein.
Goes Well With:
Impact Whey

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Perfect for breakfast

I use these every single morning due to following a food plan. I mix them with impact whey, milk and frozen fruit and flavour drops and it always tastes amazing. I bought the vanilla ones recently so I don’t have to use extra sweetener and it blends so easily compared to normal oats. I can use them in baked oats too which makes the consistency a lot nicer. 100% recommend.
Goes Well With:
Smoothies, baked oats, cakes, pancakes 

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Add to Shakes

I found Serving suggestion, 2 and half scoops bit much. I add one scoop to my shake to thicken it up and add calories. Tastes great 
Goes Well With:
Whey isolate + milk 

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Bought by accident

Purchased by accident as thought these were standard oats to make porridge with. Quick google and I’ve made pancakes and mug cakes which are both quick and easy. Nice subtle chocolate flavour 
Goes Well With:
Make a pancake mix 

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Decent

Nice smooth oats, mixes well and can’t taste of mixed with flavoured protein powder.
Goes Well With:
Impact whey isolate, post workout 

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Easy carb source

Love these to add to a protein shake on a bulk phase. Clean easy digesting carbs. Only downside is the shake is a little gritty but who cares
Goes Well With:
Milk and protein powder

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Great product

Taste is great (I normally buy chocolate). Mixes well beacuse it's so fine, almost never get lumps, smooth texture. Great way to get some extra calories and carbs in your shake. I mix mine with creatine and pea protein and the chocolate flavour covers up the taste nicely.
Goes Well With:
Water

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Easy calories!

Great to add in to some protein shakes to up the calories. Mixes well, even unflavoured tastes good!
Goes Well With:
Whey protein powder.

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tastes absolutely horrible

i’ve had many products from many sites but the chocolate flavoured oats taste rank. they have a funny taste and after taste. 

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Amazing product!

I have been mixing this with my protein powder for years now, it adds thickness to your shakes to make them even tastier! I find that having protein powder on it's own can cause stomach cramps but with this added it doesn't! As for the nutrition side this is the absolute best source of carbohydrates you could ask for, not only that but each serving contains 10G of protein and 10G of healthy fats! It really is a must have for packing on muscle and overall health.
Goes Well With:
Whey Protein

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