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Extra 10% Off On The Pro Range
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100% Instant Oats

Breakfast time sorted, with super-simple, nutritious oats

  • Vegetarian
  • Vegan
MYR 116.99

RM116.99

100% Instant Oats - 1kg - Unflavoured

Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.

What are the benefits of Instant Oats?

With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.

It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.

When should I take Instant Oats?

They’re the perfect choice any time of the day.

Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

  • Source of low GI carbohydrates
  • Can help to reduce blood cholesterol
  • Great taste and easy to mix

With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.

And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.

1.Protein contributes to the growth and maintenance of muscle mass

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Range:
Myprotein
Ready-to-mix finely ground oat powder. Unflavoured. Dietary food for athletes.

100% Instant Oats

Breakfast time sorted, with super-simple, nutritious oats

  • Vegetarian
  • Vegan
MYR 116.99

RM116.99

Quantity:

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

 

In stock

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Usually dispatched within 24 hours

Enjoy 45% Off Sitewide | Use Code: OCT45
Enjoy Extra 10% Off The Pro Range
Select Your Free Gift When You Spend RM380

Enjoy 45% Off Sitewide | Use Code: OCT45

Enjoy Extra 10% Off The Pro Range

Select Your Free Gift When You Spend RM380

Free Delivery When You Spend RM300

***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

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Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.

What are the benefits of Instant Oats?

With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.

It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.

When should I take Instant Oats?

They’re the perfect choice any time of the day.

Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

  • Source of low GI carbohydrates
  • Can help to reduce blood cholesterol
  • Great taste and easy to mix

With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.

And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.

1.Protein contributes to the growth and maintenance of muscle mass

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Range:
Myprotein
Ready-to-mix finely ground oat powder. Unflavoured. Dietary food for athletes.

Customer Reviews

Overall Rating : 4.27 / 5 (142 reviews)
  • 94 5 star reviews
  • 21 4 star reviews
  • 9 3 star reviews
  • 7 2 star reviews
  • 11 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Just ok

I didn't realise this will completly blended into a powder until I opened it. Now I understand why its so cheap. It doesn't taste great. Just some vegan carbs, good for a shake.
Goes Well With:
Soy Milk.

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Oats

These oats are a lifesaver if you don’t do breakfast well. It blends really smooth and has a rich chocolatey taste. To begin with the first few shakes were a bit sickly but its easy to get used to. These oats really help with bulking. 
Goes Well With:
Milk

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Creature creatine +100% instant oats

Very effective and reliable to purchase from.

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Choc oats

Ive reviewed these several times over years, but usually as unflavoured, the choc ones are awesome in yogurts or my personal favourite right out with mullerice and smooth Peanut butter, yumm
Goes Well With:
As above

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Best purchase

Amazing consistency, much better than what you can buy in uk supermarkets (eg ready oats).. put in a bowl with water, 2-3 min in the microwave and you ready to go... kinda looks like cream of rice, i usually have it with flavdrops and dark chocolate on top
Goes Well With:
Flavdrops, syrup

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Great buy

Great for extra carbs after a workout or in a morning with protein smoothie
Goes Well With:
water or milk

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Amazing!

These are now a stable in my diet, mix with absolutly anything for extra carbs and even cook with them! Mix amazing and no horrible taste. I got unflavoured and it's absolutely perfect.
Goes Well With:
Absolutely everything!

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Awesome product

Strongly recommend if looking to bulk. I add these to my mid morning shake to increase my carb intake and act as a quick second breakfast in work. Mixes really well and the taste is great. Chocolate is a true flavour and the unflavoured doesn’t disguise the flavour of your shakes. Enjoy 💪
Goes Well With:
Any Whey protein, mix mine with water

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Great product

Great product easy way to get complex carbs in
Goes Well With:
Whey

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Great buy

Used 35% off, 2.5kg a great buy, mix well with choc protein, amazing for after a big sweaty workout
Goes Well With:
water or milk

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