Men's Rest Day Gym Clothes
Shop Men's Rest Day Gym Clothes at Myprotein
Rest days are part of the training plan — and what you wear on them should be too. Men's Rest Day gym clothes are built for the hours away from the weights room: cotton-rich, relaxed-fit pieces that feel good from the moment you pull them on. Whether you're doing a light walk, running errands, or spending the day horizontal, these are the clothes that make doing nothing feel intentional.
The Rest Day range covers everything from tank tops and tees to joggers, hoodies, and sweatshorts — all in versatile colourways designed to work together. Soft fabrics, clean lines, and an embroidered logo that keeps things looking sharp without trying too hard.
Who This Collection Is For
If you train hard, you need clothes that match the rest of your routine — not just the sessions. Rest Day gym clothes are for men who want their off-day wardrobe to feel as considered as their workout kit. Comfortable enough to lounge in, put-together enough to step outside in.
They're also ideal for anyone who lives in athleisure — who wants a wardrobe that transitions from a morning coffee to an afternoon gym session without a costume change. The range suits a range of builds and fits, with options cut for a relaxed, straight-leg, or oversized silhouette depending on your preference.
When to Wear Men's Rest Day Gym Clothes
These pieces earn their keep on the days between sessions — but they're just as useful on lighter training days. Throw on a tank and sweatshorts for a low-intensity workout, or layer up a hoodie and joggers for a walk, a coffee run, or a long stretch on the sofa. The cotton-rich fabric handles all of it.
The relaxed cuts also make them a solid choice for travel, work-from-home days, or anything else that calls for comfort without looking like you've completely given up. Mix and match pieces within the range — the tonal colourways across black, navy, white, and grey marl are designed to work together.
Key Features
Cotton-Rich Fabric
Every piece in the Rest Day range is built around a soft, cotton-rich construction that feels broken-in from day one. It's breathable, comfortable against the skin, and holds its shape through regular wear and washing.
Relaxed, Versatile Fits
Choose from dropped armhole tanks, straight-leg joggers, oversized tees, and more — each cut for a laid-back silhouette that doesn't look sloppy. The range offers multiple fits so you can pick what works for your shape and style.
Adjustable Comfort
Sweatshorts and joggers come with a drawstring waistband so you can dial in the fit exactly where you want it. No overthinking — just pull them on and go.
Clean, Consistent Branding
An embroidered logo keeps things subtle and intentional. These aren't pieces plastered with graphics — they're the kind of basics you'll reach for again and again because they go with everything.
Popular Picks
MP Men's Rest Day Drop Armhole Tank Top - Black — Built for off-day comfort, this cotton-rich tank features dropped armholes for extra airflow and a clean embroidered logo finish.
MP Men's Rest Day Sweatshorts - Black — The soft-touch, cotton-rich fabric and adjustable drawstring waistband make these the easy choice when you want comfort without compromise.
MP Men's Rest Day Short Sleeve T-Shirt - Navy — A cotton-rich everyday essential with an embroidered logo — the kind of reliable, easy-wearing tee that earns a permanent spot in the rotation.
FAQs
What sizes are available in the Men's Rest Day range?
The Rest Day collection runs across a broad size range to suit different builds. Check the size guide on each individual product page for chest, waist, and length measurements — getting the right fit makes a real difference, especially if you're deciding between a regular and oversized cut.
Are these clothes suitable for light gym sessions or just lounging?
Both. The cotton-rich fabric is comfortable enough for a full rest day on the sofa, but the range holds up well for low-intensity movement too — think warm-ups, light cardio, or a casual gym visit. For high-intensity training sessions, the dedicated performance ranges are the better call.
What's the difference between the regular, straight-leg, and oversized fits?
The regular fit joggers and tees sit closer to the body for a more tailored look. Straight-leg joggers offer a relaxed, even width from hip to hem — a clean, modern silhouette. Oversized cuts are cut wider throughout for maximum comfort and a street-ready feel. All three are designed to sit well without looking shapeless.
How should I care for Men's Rest Day gym clothes?
Machine wash according to the care label on each garment — most cotton-rich pieces do best on a cool wash to keep the fabric in good shape for longer. Avoid tumble drying where possible, and don't iron directly on any embroidered logo details.
Which piece should I start with if I'm new to the range?
The Men's Rest Day Short Sleeve T-Shirt is a solid entry point — cotton-rich fabric, a clean embroidered logo, and a cut that works whether you're training light or doing nothing at all. If you run warm or prefer more airflow, the Men's Rest Day Drop Armhole Tank Top is worth a look — the dropped armholes make it feel noticeably more open and breathable.
Can I mix and match pieces from the Rest Day range?
That's exactly the idea. The colourways — black, navy, white, and grey marl — are chosen to work across the full range, so a grey marl hoodie sits naturally with black sweatshorts, or navy joggers pair cleanly with a white tee. Build it out however works for you.
Who designed the Men's Rest Day collection?
The Rest Day range was designed by Myprotein's in-house design team, with a focus on everyday wearability — pieces that feel at home in a gym bag and a wardrobe alike.
Are the Men's Rest Day joggers suitable for sleeping or purely for daywear?
The soft, cotton-rich construction makes them comfortable enough to sleep in if that's your thing — but they're designed primarily as daywear. The drawstring waistband and clean cut mean they look intentional when you're out and about, not just something grabbed off the bedroom floor.