Women's Rest Day Gym Clothes

Shop Women's Rest Day Gym Clothes at Myprotein

Rest days deserve comfortable clothes that feel as good as they look. Women's rest day gym clothes from Myprotein are built for the hours between sessions — soft, relaxed fits that let you move freely whether you're stretching out at home, running errands, or just taking it easy.

The range covers everything from oversized hoodies and sweatshirts to joggers and leggings, all made from cotton-rich, soft-touch fabrics designed for all-day wear. These aren't just throwaway lounge pieces — they're considered basics that hold their shape, wash well, and look put-together without any effort.

Who This Collection Is For

This collection is made for women who train hard and know the value of proper rest. If your off-days involve foam rolling, low-key walks, or simply not getting dressed up — these pieces were designed with you in mind.

They're also ideal for anyone who wants a gym wardrobe that doesn't stop at the gym door. Students, commuters, and anyone who lives in comfortable clothing will find the relaxed silhouettes and neutral colourways easy to reach for day after day.

When to Wear Women's Rest Day Gym Clothes

Rest day clothes should work as hard as you do — without the effort. These pieces are made for low-intensity mornings, casual afternoons, and everything in between: yoga flows, coffee runs, quick trips to the gym for a stretch, or staying in and watching something on the sofa.

The relaxed cuts and breathable fabrics also make these a solid choice for travel days, early morning commutes, or layering over gym kit on the way to and from a session. Comfortable, versatile, and easy to style — they cover a lot of ground without trying too hard.

Key Features

Soft-Touch Fabric

The fabrics used across this range are chosen specifically for comfort against the skin. Each piece has a soft-touch finish that feels gentle and non-irritating — the kind of thing you actually want to put on when you're winding down.

Cotton-Rich Construction

Cotton-rich blends give these garments a natural, breathable feel that works well for all-day wear. The fabric has enough body to hold its shape without feeling stiff or heavy.

Relaxed, Oversized Silhouettes

From oversized hoodies to wide-leg joggers, the cuts in this collection are intentionally roomy. That means freedom of movement without any restrictive feeling — perfect for stretching, lounging, or layering over other pieces.

Versatile Neutral Colourways

Tonal shades and classic marl finishes mean these pieces mix and match easily. Build a cohesive rest day outfit without thinking too hard about what goes with what.

Popular Picks

MP Women's Basics Oversized Hoodie - Light Grey Marl — When comfort is the priority, this cotton-rich oversized hoodie delivers it in a soft-touch fabric built for all-day wear.

MP Women's Basics Joggers - Light Grey Marl — Cut with an oversized fit and made from soft-touch cotton-rich fabric, these joggers are the easy choice for days when comfort comes first.

MP Women's Basics Oversized Sweatshirt - Light Grey Marl — The cotton-rich oversized sweatshirt that earns its place in the daily rotation, with a soft-touch finish that feels as good as it looks.

FAQs

What sizes are available in the women's rest day gym clothes range?

Sizes typically run from XS through to XXL, though availability may vary by style. Check the individual product page for the full size run, and refer to the size guide for specific measurements to help you find the best fit.

Are these clothes true to size, or should I size up?

The oversized styles — hoodies and sweatshirts in particular — are cut with a deliberately relaxed fit, so sizing down is an option if you prefer a less roomy look. The joggers and leggings follow a more standard fit. If you're between sizes, the on-page size guide will give you the exact measurements to go by.

What are the clothes made from?

The pieces in this range use cotton-rich blends with a soft-touch finish — chosen for comfort and breathability during low-intensity days. The exact fabric composition is listed on each individual product page.

How should I care for these garments?

Machine washing on a gentle or cool cycle is the safest option for maintaining the fabric quality and shape over time. Avoid tumble drying where possible, and always check the care label on the individual garment for specific instructions.

Can I wear these for light workouts as well as rest days?

Absolutely. The stretchy, relaxed fabrics move freely with you, making these suitable for yoga, light stretching, walking, and low-intensity training. They're not built for high-performance sessions, but they're more than capable for anything gentle.

What's a good outfit combination from this range?

The Women's Basics Oversized Hoodie pairs naturally with the Basics Joggers in Light Grey Marl — both use the same soft-touch, cotton-rich fabric, so the match feels intentional rather than thrown together. It's an easy, comfortable combination that works for rest days at home or casual outings.

Who designs these pieces?

The women's rest day gym clothes range is designed by Myprotein's in-house design team. Every piece is developed with active women in mind — balancing comfort, wearability, and everyday practicality.

How durable are these clothes with regular washing?

The cotton-rich construction is built to hold up well through repeated washing when cared for correctly. Washing on a cool, gentle cycle and laying flat to dry will help the fabrics and fits last longer over time.