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Protein Foods

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High-protein foods are a great way to stay topped up on protein throughout the day. It can be tricky when you're on the go, that's why we've created a wide range of foods for you to choose from.

Start your day with a helping of high-protein 100% Instant Oats, top up your nutrients with a convenient Protein Flapjack at lunch, and sit down in the evening after a workout with a Protein Ready Meal. We've got something for you, whatever the occasion. Take a look below and find your favourite.

It can be tricky to stay topped up on food high in protein when you’re on-the-go. That’s why we’ve created a delicious range, including high-protein foods, to boost your intake throughout the day.

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  • Protein Spreads
     

    Protein Spreads

    4.5 Stars 169 Reviews

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    from RM89.99
  • Protein Brownie
     

    Protein Brownie

    3.98 Stars 598 Reviews

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    from RM209.99
  • FlavDrops™
     

    FlavDrops™

    4.52 Stars 1527 Reviews

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    from RM65.99
  • Lean Cookie
     

    Lean Cookie

    3.38 Stars 224 Reviews

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    from RM239.99
  • Protein Chocolate
     

    Protein Chocolate

    4.0 Stars 37 Reviews

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    RM49.99
  • Choc Protein Balls
     

    Choc Protein Balls

    4.42 Stars 12 Reviews

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    RM319.99
  • Oats & Whey Protein Bar
     

    Oats & Whey Protein Bar

    3.58 Stars 284 Reviews

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    from RM361.99
  • Xtra Cookie
     

    Xtra Cookie

    3.86 Stars 369 Reviews

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    from RM313.99
  • High-Protein Bar
     

    High-Protein Bar

    3.94 Stars 51 Reviews

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    from RM359.99
  • Sugar-Free Syrup
     

    Sugar-Free Syrup

    3.69 Stars 729 Reviews

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    RM59.99
  • Protein Pancake Mix
     

    Protein Pancake Mix

    3.72 Stars 860 Reviews

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    from RM176.99
  • All-Natural Whole Almonds
     

    All-Natural Whole Almonds

    4.38 Stars 8 Reviews

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    RM169.99
  • Organic Chia Super Seeds
     

    Organic Chia Super Seeds

    4.85 Stars 34 Reviews

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    RM89.99
  • All-Natural Cashew Nuts
     

    All-Natural Cashew Nuts

    2.0 Stars 1 Reviews

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    RM139.99
  • Organic Cacao Powder
     

    Organic Cacao Powder

    4.88 Stars 16 Reviews

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    RM89.99
  • Pea-Nut Square
     

    Pea-Nut Square

    4.56 Stars 32 Reviews

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    RM329.99
  • Protein Mug Cake
     

    Protein Mug Cake

    4.13 Stars 226 Reviews

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    from RM190.99
  • Organic Cacao Nibs
     

    Organic Cacao Nibs

    4.0 Stars 6 Reviews

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    RM119.99
  • Powdered Peanut Butter
     

    Powdered Peanut Butter

    4.37 Stars 49 Reviews

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    RM109.99
  • Lean Protein Bar
     

    Lean Protein Bar

    4.3 Stars 194 Reviews

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    from RM233.99
  • Protein Granola
     

    Protein Granola

    4.39 Stars 61 Reviews

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    RM389.99
  • Protein Flapjack
     

    Protein Flapjack

    4.45 Stars 230 Reviews

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    RM188.99
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  • Protein Break Bar
     

    Protein Break Bar

    4.66 Stars 38 Reviews

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    RM269.99
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  • Vegan Gooey Filled Cookie
     

    Vegan Gooey Filled Cookie

    4.0 Stars 1 Reviews

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    RM329.99
  • Protein Flapjack (Sample)
     

    Protein Flapjack (Sample)

    4.54 Stars 57 Reviews

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    RM29.99
  • Protein Cookie (Sample)
     

    Protein Cookie (Sample)

    2.89 Stars 9 Reviews

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    from RM18.99
  • Double Dough Brownie
     

    Double Dough Brownie

    4.0 Stars 11 Reviews

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    from RM249.99
  • Crispy Layered Bar
     

    Crispy Layered Bar

    4.75 Stars 77 Reviews

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    RM299.99
  • Protein Granola
     

    Protein Granola

    4.26 Stars 34 Reviews

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    RM109.99
  • Lean Cookie (Sample)
     

    Lean Cookie (Sample)

    2.0 Stars 9 Reviews

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    RM29.99

What are High-Protein Foods?

High-protein foods are the perfect way of increasing your daily protein intake throughout the day. These delicious and super-convenient snacks are a great alternative to your usual protein shakes. From protein bars and cookies to spreads and indulgent nut butters, we’ve got a range of the best high-protein foods to support every fitness goal.


What are the Best High-Protein Foods?

Protein Bars - a fast and convenient way to get more protein into your everyday diet. Whether you’re looking for an afternoon pick-me-up or a post-workout treat, our protein bars are for you.

Our 6-Layer Bar is the most indulgent bar we’ve created yet. Featuring six irresistible layers of taste and texture, this guilt-free snack will support your fitness goals and curb sweet-tooth cravings.

And, if you’re looking to upgrade your snacking, then look no further than The Carb Crusher. Packed with protein alongside essential vitamins and minerals, these deliciously chocolatey treats really raise the bar.


Protein Cookies - sometimes you just need to have a cookie. When you’re craving something indulgent, you really need to get your hands on a Filled Protein Cookie. Baked with chocolate chips, we’ve filled the centre with a delicious gooey caramel — you won’t believe it’s high in protein and low in sugar.

That’s not all. We can’t talk about protein cookies without mentioning our award-winning Baked Cookie. Winner of ‘The Cleanest Dirty Treat’ in the Men’s Health 2019 Sports Nutrition Awards, each cookie is baked with the finest ingredients including coconut oil and pea protein — so they’re vegan-friendly too.


What are the Best High-Protein Foods?

If you’re following a plant-based diet, don’t worry. We’ve got a range of delicious high-protein foods to meet your needs.

Our Vegan Carb Crusher is packed with 15g of protein, from plant-based sources, they’re low in sugar and totally delicious. Did we mention the three mouth-watering flavours? There’s Chocolate Orange, Chocolate Sea Salt, and Peanut Butter.


FAQs


What high-protein foods are there for vegans?

Protein foods for vegans are difficult to come by as most sources are meat based. So we designed a range of delicious, nutritious and diet-friendly snack options that are perfect for any vegan diet.


What protein foods are good for weight loss?

All protein foods can be good for weight loss if they help you achieve a calorie deficit. Likewise, any protein food could be detrimental to weight loss if it pushes you out of a calorie deficit. It's how the foods are incorporated into your diet that matters.


How often should I eat protein-rich foods?

It depends entirely on the person and their goals, but generally speaking anywhere between 2 - 3 hours would be a good start to get the most out of your dietary protein. But every 4 - 6 hours would be perfectly fine too.


Can I eat protein every hour?

In theory, yes, but it wouldn't be advised. It could cause digestive issues as it takes time for the body to break it down and use effectively. So constantly supplying the body with protein will likely just lead to bloating and or it being converted for storage.