Vitamins & Minerals
Vitamins and minerals are an important part of your diet. They’re involved in lots of important functions in the body, so making sure you hit your recommended daily allowance is key to keeping fit and healthy.
It can be difficult to get the amount you need through diet alone, which is why our vitamin and mineral supplements can be a great solution. Don’t know where to start? Check out our Vitamins for Men and Vitamins for Women ranges.
Vitamins and minerals are an important part of your diet. However, reaching your daily requirements through diet alone can be difficult, which is why our range of supplements can be a great solution. Check them out below.
Shop Vitamins & Minerals at Myprotein
Vitamins and minerals supplements cover a lot of ground — from everyday essentials like vitamin D and zinc to more targeted options like iron, glucosamine, and ashwagandha. Whether you're building a supplement routine from scratch or filling in specific gaps, this range gives you the formats, doses, and combinations to do it properly.
Every product here is developed by Myprotein's expert nutritionists, with transparent ingredient profiles and no unnecessary fillers. Capsules, tablets, softgels, and gummies — the format choices are broad enough that there's something for everyone, including vegetarian and vegan-friendly options across the range.
Who Vitamins & Minerals Are For
These products are built for anyone who takes their nutrition seriously — not just athletes. Vitamin D3 is one of the most widely used supplements in the range, relevant to anyone spending time indoors or living in lower-sunlight climates. Zinc tablets are popular with those who want a single-ingredient mineral without anything else added. Iron gummies sit alongside capsule options for those who prefer a more palatable format without compromising on dose.
Active people make up a big part of who shops here, but so do people simply looking to maintain consistent nutritional intake day to day. The range spans everything from joint-focused formulas like Glucosamine HCL & Chondroitin to adaptogen capsules like Ashwagandha KSM-66 — so whatever you're working on, there's a product that fits the brief.
When to Use Vitamins & Minerals
Timing depends on the product. Fat-soluble vitamins like D3 are best taken with a meal that contains dietary fat, as this improves absorption. Water-soluble options — B vitamins, vitamin C — can generally be taken at any point in the day. Iron is typically taken on an empty stomach or with a vitamin C source, since vitamin C increases iron absorption1. Zinc is best taken away from high-calcium foods, which can compete for absorption.
For daily-use products like multivitamin gummies or hair, skin and nails formulas, consistency matters more than timing. Pick a time that fits your routine and stick to it — morning with breakfast tends to work well for most people. Products like ashwagandha are often taken in the evening, though twice-daily dosing spreads the intake if that's what the label recommends.
Vitamins & Minerals Benefits
Targeted Nutritional Support
Individual vitamins and minerals let you address specific needs precisely. Vitamin D contributes to the maintenance of normal bones, teeth, and normal muscle function2. Zinc contributes to the normal function of the immune system and normal cognitive function3. Iron contributes to the reduction of tiredness and fatigue4. Rather than relying on a single catch-all product, single-ingredient formats mean you control exactly what you're taking and at what dose.
Formats That Actually Fit Your Life
The range runs from classic tablets and capsules through to softgels and gummies — including sugar-free gummy options for those keeping an eye on sugar intake. If you find large tablets hard to swallow, gummies offer an alternative that doesn't mean compromising on the formula. Sugar-Free Hair, Skin & Nails Gummies are a good example: vegetarian and vegan-friendly, and built without the sugar load of standard gummy supplements.
Well-Sourced Ingredients
Ingredient quality matters here. Ashwagandha KSM-66 Capsules use a full-spectrum KSM-66® branded extract — one of the most researched forms of ashwagandha available. Vitamin D3 Softgels deliver the D3 form of the vitamin, which is the form naturally produced in the skin. When the ingredient matters, the sourcing is taken seriously.
Skin, Hair, and Nails Nutrition
Biotin contributes to the maintenance of normal hair and normal skin5. Zinc contributes to the maintenance of normal hair, skin, and nails6. Vitamin C contributes to normal collagen formation for the normal function of skin7. The Hair, Skin & Nails range brings these nutrients together in convenient daily formats, including both standard and sugar-free gummy versions.
Popular Picks
Ashwagandha KSM66 Capsules — A full-spectrum KSM-66® extract delivering 500mg of ashwagandha root per capsule, rooted in traditional ayurvedic practice.
Sugar-Free Hair, Skin, & Nails Gummies — The sugar-free, vegan-friendly version of the best-selling gummies, delivering that same strawberry flavour without the sugar.
Sugar-Free Multivitamin Gummies for Adults — The sugar-free version of the best-selling multivitamin gummies for adults, packed with vitamins A, C, and D in a mouthwatering strawberry flavour.
FAQs
What vitamins and minerals supplements does Myprotein sell?
Myprotein's vitamins and minerals range covers 16 products across formats including capsules, tablets, softgels, and gummies. Key products include Vitamin D3 Softgels, Zinc Tablets, Iron Gummies, Creatine Monohydrate Tablets, Glucosamine HCL & Chondroitin Tablets, and Ashwagandha KSM-66 Capsules. Sugar-free gummy versions of popular formulas — including multivitamin, hair/skin/nails, and ashwagandha — are also available for those who prefer that format without added sugar.
What are vitamins and minerals?
Vitamins and minerals are essential micronutrients the body requires in relatively small amounts to function normally. Vitamins are organic compounds — divided into fat-soluble (A, D, E, K) and water-soluble (B vitamins, C) — while minerals are inorganic elements like zinc, iron, and magnesium. The body can't produce most of them in sufficient quantities on its own, so they need to come from food or supplements.
Who developed the vitamins and minerals supplements at Myprotein?
Myprotein's vitamins and minerals supplements are developed by Myprotein's expert nutritionists. Every formula is put together with ingredient quality, dosage accuracy, and product transparency in mind — whether that's a straightforward single-mineral tablet or a more complex multi-ingredient formula like a hair, skin and nails gummy.
What's the difference between vitamins and mineral supplements and a multivitamin?
A multivitamin combines multiple vitamins and minerals into one daily dose, which suits people looking for broad everyday coverage. Single-ingredient supplements — like Zinc Tablets or Iron Gummies — are better when you need to address a specific nutrient at a specific dose without affecting others. Many people use a combination: a multivitamin as a base, with targeted single-ingredient products added where needed.
Are there sugar-free options in the vitamins and minerals range?
Several sugar-free gummy options are available, including Sugar-Free Multivitamin Gummies for Adults, Sugar-Free Hair, Skin & Nails Gummies, Sugar-Free Ashwagandha Gummies, and Sugar-Free Apple Cider Vinegar Gummies. These deliver the same formulas as the standard gummy versions without the added sugar — and the Hair, Skin & Nails option is also suitable for vegetarians and vegans.
Which vitamin and mineral supplement should I choose if I'm not sure where to start?
Vitamin D3 Softgels are one of the most straightforward starting points — vitamin D contributes to the maintenance of normal bones, teeth, and normal muscle function2, and it's one of the most commonly under-consumed nutrients. From there, it depends on what you're looking for: Zinc Tablets for immune and cognitive function3, Iron Gummies if you're low in iron, or Sugar-Free Multivitamin Gummies for Adults if you want broad daily coverage in a single product.
Can I take vitamins and minerals supplements alongside other Myprotein products?
Vitamins and minerals supplements are commonly stacked with protein, creatine, and other training-focused products. The main thing to be aware of is timing — iron absorbs better with vitamin C and away from high-calcium foods or drinks, and fat-soluble vitamins (D, E, K, A) are best taken with a meal containing dietary fat. Beyond that, most combinations work straightforwardly alongside a standard supplement routine.
Are the vitamins and minerals supplements here suitable for vegans?
Suitability varies by product. Some products — including the Sugar-Free Hair, Skin & Nails Gummies — are confirmed as vegetarian and vegan-friendly. Others, such as softgel formats, may use gelatin-based capsules. Always check the individual product page for full dietary suitability information, as this is listed clearly for each product in the range.
What formats are available in the vitamins and minerals range?
The range covers capsules, tablets, softgels, and gummies — including sugar-free gummy versions of several bestselling formulas. Capsule and tablet formats tend to suit people who want a clean, no-fuss delivery method and easy dosing. Gummies are popular for those who find tablets difficult to swallow or simply prefer a more enjoyable daily ritual. The format breadth means there's a practical option regardless of personal preference.
What is KSM-66 ashwagandha and how is it different from standard ashwagandha?
KSM-66® is a branded, full-spectrum ashwagandha root extract — meaning it's derived from the root alone and retains the full profile of naturally occurring compounds found there. Ashwagandha KSM-66 Capsules deliver 500mg of this extract per capsule. It's one of the most researched and characterised forms of ashwagandha available, making it a more defined option than generic ashwagandha powders or extracts.
1. Vitamin C increases iron absorption.
2. Vitamin D contributes to the maintenance of normal bones. Vitamin D contributes to the maintenance of normal teeth. Vitamin D contributes to the maintenance of normal muscle function.
3. Zinc contributes to the normal function of the immune system. Zinc contributes to normal cognitive function.
4. Iron contributes to the reduction of tiredness and fatigue.
5. Biotin contributes to the maintenance of normal hair. Biotin contributes to the maintenance of normal skin.
6. Zinc contributes to the maintenance of normal hair. Zinc contributes to the maintenance of normal skin. Zinc contributes to the maintenance of normal nails.
7. Vitamin C contributes to normal collagen formation for the normal function of skin.