Myprotein 350g Chicken Tikka
HOW TO COOK
Microwave Frozen:
🌡️ Cat E 🕖 Cook Time = 7 min. 30 sec
FULL POWER 800W
• Remove sleeve and break tab, remove lid and place loosely back on top.
• Place on a microwaveable plate.
• Cook for 5 minutes.
• Remove lid, stir thoroughly, loosely replace lid and cook for a further 2 minutes 30 seconds.
• Stand for 1 minute and stir before serving.
IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.
Chicken Tikka with Rice - 350g ℮
Serving Size: 350g
Servings Per Container: 1
Nutritional information is based on Chicken Tikka with Rice. When choosing an alternative flavour, the nutritional values may vary.Nutritional Information - CONTAINS 1 SERVING Typical Values Per 100g Microwaved Per Pack Microwaved Energy 480kJ/114kcal 1535kJ/364kcal Fat 2.8g 8.9g of which saturates 0.7g 2.2g Carbohydrate 10.2g 32.3g of which sugars 2.0g 6.5g Fibre 0.7g 2.3g Protein 11.7g 37.4g Salt 0.5g 1.7g
INGREDIENTS: Cooked Marinated Chicken (36%) (Chicken Breast (92%), Low Fat Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices (Cumin Powder, Paprika, Black Pepper, Mace), Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract; Black Pepper Extract), Cooked Basmati Rice (18%) (Water, Basmati Rice), Water, Grilled Red Pepper (9%), Passata, Chopped Tomatoes (Tomatoes, Tomato Juice), Red Onion (3%), Onion, Spinach (2%), Fat Free Yogurt (Milk), Garlic Purée, Ginger Purée, Tikka Paste (Yeast Extract (contains Barley), Water, Salt, Onion Powder, Ground Cumin Seed, Tomato Paste, Ground Coriander, Paprika, White Wine Vinegar, Garlic Powder, Ground Ginger, Turmeric Powder, Ground Black Pepper, Coriander, Cardamom, Cayenne Powder, Ground Cloves), Tomato Paste, Single Cream (Milk), Modified Maize Starch, Rapeseed Oil, Coriander, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Roasted Ground Cumin Seed, Roasted Ground Coriander, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Brown Sugar, Fenugreek Leaf, Ground Cardamom, Sweetener: Sucralose.
ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.
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