Myprotein 550g Chicken Yakisoba
HOW TO COOK
Microwave Frozen:
🌡️ Cat E 🕖 Cook Time = 9 min.
FULL POWER 800W
• Remove outer packaging and pierce film lid several times.
• Place on a microwaveable plate.
• Cook for 7 minutes.
• Stir, replace film lid and cook for a further 2 minutes.
• Stand for 1 minute, stir before serving.
Oven Frozen:
🌡️ Fan 190°C 🌡️ Gas 6 🕖 Cook Time = 60 min.
Pre-heat oven Fan 190°C/Gas 6.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
45 minutes into cooking time, stir, replace film lid, return to the oven for a further 15 minutes.
Stand for 1 minute, stir before serving.
IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.
Chicken Teriyaki Yakisoba Noodles - 550g ℮ - Chicken Teriyaki Yakisoba Noodles
Serving Size: 550g
Servings Per Container: 1
Nutritional information is based on Chicken Teriyaki Yakisoba Noodles. When choosing an alternative flavour, the nutritional values may vary.Nutritional Information - CONTAINS 1 SERVING Typical values Per 100g Microwaved Per Serving Microwaved Energy 527kJ/125kcal 2818kJ/667kcal Fat 1.8g 9.5g of which saturates 0.4g 2.1g Carbohydrate 16.1g 86.0g of which sugars 3.2g 16.9g Fibre 2.1g 11.4g Protein 10.1g 53.9g Salt 0.7g 3.5g
INGREDIENTS: Cooked Seared Chicken (30%) (Chicken Breast (98%), Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Noodles (27%) (Water, Wheat Flour, Durum Wheat Flour, Salt), Water, Broccoli (7%), Spring Onion (6%), Peppers (6%), Dark Soy Sauce (Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Sugar, Water, Salt), Onion, Ginger Purée, Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Modified Corn Starch, Flavouring), Sugar, Modified Maize Starch, Garlic Purée, Rapeseed Oil, Tamarind Paste, Barley Malt Vinegar, Garlic Powder, Red Chillies, Ground Ginger, Barley Malt Extract, Yeast Extract (contains Barley), Thickener: Xanthan Gum; Sweetener: Sucralose.
ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain.
