Always been a controversial subject regarding hydration and how much water you need Experts/doctors say that 2 litres is the maximum you need When I explain to the doctor how much I drank she was quite happy with the amount Basically if you're exercising regularly you need around 4 litres throughout the day This bottle is great giving you around 4 litres so it's an ideal everyday hydration If you looking for a bottle for the gym you're better off for the half a gallon bottle Would really recommend this bottle

This is absolutely huge, and excessive for pretty much anything, but to be honest that’s not a problem unless you’re trying to drink from it whilst driving. Great to use for long days at work/camping/hikes on hot days. You could even use it as a sort of dumbell if you’re that way inclined. 

I dropped the bottle from a height less than 30 cm in my gym. Ended up playing cleaner for my gym session. Although it's a great size (pause) the bottle isn't strong. I had mine for less than 6 days and now I need a new one. And just my luck it's gone up in price!

Love a big bottle. I upgraded from a 2.2l as i was smashing this. This bottle is a little rough/sharp on the bottle neck so drinking directly from it is less desired. I usually poor my fluids into a sports bottle anyway so it isn't too much of an issue for me.

Very pleased with the product. It is very handy to have and easily transferable for a product that can hold lots of liquid. I use it everyday so it has been worth it. Overall very pleased

I was very happy with this product, unlike other folk I did not have any issues with leaking whatsoever. It was fantastic to fill it up and enjoy drinking as much as I wanted. However the happy story wasn't meant to last as my bottle broke after falling from a low height. It was close to be half filled when it happen so I was very surprised. I am going to buy another because I really liked but this time I will be careful not to drop it higher than an inch from the ground...

This is the second gallon hydrate I've bought. The first ine last a month then slit down the side. The second one I dropped in the floor on day two and it splitting into two pieces. Very fragile!!!

Being in the military , for some reason every guy in my unit decides to bring in Gallon water everyday. In stead of always looking for a sharpie to write my name on my gallons, I bought this !! It's perfect, great deal, and definitely stands out. I take it every wear, and get asked about it all the time. Thanks MyProtien, you guys rock!!!!

Bought one, and hadnt used it for the first few days. Finally filled it up with water, twisted the lid then walked to my friends house. She was on crutches and tried to kick me but hit the jug and it fell to the ground. It weighed so much that the plastic gave in and it shattered and water spilled everywhere. I never took a drink from it. Ordered another one and I love it. One star off for durability though.

I bought this last week, and honestly I've been loving it. I've not had any problems, just make sure you pop the lid on properly so it doesn't leak. Also quite fun if you can't make it to the gym, fill it up do some bicep curls/hammer curls like 40 reps each side nice little toning!