Excellent product which will last a while, simply shake the bottle vigorously for about 30secs; apply to palm of hand rub together. Wave hands around to speed up drying process then presto you have a glove of chalk as a protective layer and keeps your hands dry.  Excellent for me as I do a lot of Olympic movements. Will buy again! 

Positives: - You get quite a bit of liquid chalk for that price, so its great value for money regarding ml. - Dries quickly and takes away the moisture very well. - It smells very nice too (not a chemical smell like other companies). Negatives: - The only downside is that once you've applied the chalk you will need to re-apply more a few sets later. For example, if you are doing 10 sets of deadlifts, by set 4 the chalk is pretty much all gone (but this is only a mild inconvenience).

Been using this now for a couple of weeks and it's great makes my grip so much better now. I use with gloves so not to get callouses on my hands and it's been great. Highly recommend this for people who like to lift weights.

MP Liquid Chalk is an incredibly useful product. I first used it after winning a bottle through a competition that MyProtein were running on social media. It has helped me an incredible amount when doing heavy deadlifts and for other exercises such as rows and pull ups! I usually find myself very sweaty when training which means bars and dumbbells do slip even if you have a strong grip. Fortunately this product completely counteracts any negative effects that sweat has on your grip strength. I highly recommend this product for anyone no matter their ability whether it be novice,intermediate or advanced in the world of exercise. Thanks again for another great product MP!

A little bit of this stuff is great to improve grip and reduce slippage when hands are hot and sweaty.

This stuff gives you the grip power of Spiderman! Amazing stuff, especially useful on back days!!

A friend recommended this product and I must say I love it! No more slippery equipment and the grip is much firmer! Definitely worth buying and keeping in the gym bag!

Does exactly what is says on the tin and you dont look like a tool wearing gloves

I was starting to lose my grip while doing deadlifts as I was lifting heavier and heavier. Having to rest my grip after every rep. Bought some liquid chalk and used it yesterday, works so well. Didn't have to reset my grip once!! Doesn't transfer over to the bar and doesnt really get on clothes (if it does it wipes off in like a second). Would recommend. Helps to lift heavy without compromising on grip.

I've been training for about 8 months and was focusing on dead-lifting today. My friend happened to have some of this on him so asked if I could use a bit. Immediately found I could lift more, with more confidence and took my 1 rep max up 20kg through improved grip. About to buy some now, 10/10 recommend since it helps really smash those intensive lifts and workouts.