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100% Rolled Oats

Great source of complex carbohydrates

MYR 116.99

RM116.99

100% Rolled Oats - 2.5kg - Unflavoured

Our rolled oats are an excellent breakfast boost — high in complex carbs and fibre, they’re an ideal way to help muscle recovery after working out.1

  • A good source of Beta Glucans
  • Contributes to the reduction of blood glucose levels after a meal
  • Contribute to the maintenance of normal blood cholesterol levels

With 28g of carbohydrates per serving, these are a great source of energy to get your day started, plus they’ll help with muscle recovery1 — getting you back to the gym session after session.

They’re also an easy way to boost your calorie intake if you’re trying to bulk up, as you can add to your protein shakes or enjoy in between meals as a low-fat snack.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Rolled Oats are high in fibre and contain beta-glucans† making this a great addition to your diet. Enjoy in the morning with any of your favourite toppings. Simply mix one scoop (50g) with 200ml of water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Warning: Contents will be HOT. †Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beneficial effect is obtained with a daily intake of 3 g of beta-glucans.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Unflavoured: Rolled Oats (100%)

Serving Size - 1 Scoop (50g)

Servings Per Container - 20 (1kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1541 kJ/366 kcal 771 kJ/ 183 kcal 9%
Fat 8.4 g 4.2 g 6%
  of which saturates 1.3 g 0.7 g 4%
Carbohydrates 56 g 28 g 11%
  of which sugars 1 g 0.5 g 1%
Fibre 9.1 g 4.5 g ~
Protein 12 g 6.2 g 12%
Salt <0.01 g <0.01 g 0%
β-Glucans 4.4 g 2.2 g  

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Range:
Myprotein
Rolled oat flakes. Unflavoured. Dietary food for athletes.

100% Rolled Oats

Great source of complex carbohydrates

MYR 116.99

RM116.99

Quantity:

Item limited to max quantity of 5000

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Usually dispatched within 24 hours

Enjoy 45% Off Sitewide | Use Code: OCT45
Enjoy Extra 10% Off The Pro Range
Select Your Free Gift When You Spend RM380

Enjoy 45% Off Sitewide | Use Code: OCT45

Enjoy Extra 10% Off The Pro Range

Select Your Free Gift When You Spend RM380

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Our rolled oats are an excellent breakfast boost — high in complex carbs and fibre, they’re an ideal way to help muscle recovery after working out.1

  • A good source of Beta Glucans
  • Contributes to the reduction of blood glucose levels after a meal
  • Contribute to the maintenance of normal blood cholesterol levels

With 28g of carbohydrates per serving, these are a great source of energy to get your day started, plus they’ll help with muscle recovery1 — getting you back to the gym session after session.

They’re also an easy way to boost your calorie intake if you’re trying to bulk up, as you can add to your protein shakes or enjoy in between meals as a low-fat snack.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Rolled Oats are high in fibre and contain beta-glucans† making this a great addition to your diet. Enjoy in the morning with any of your favourite toppings. Simply mix one scoop (50g) with 200ml of water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Warning: Contents will be HOT. †Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beneficial effect is obtained with a daily intake of 3 g of beta-glucans.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Unflavoured: Rolled Oats (100%)

Serving Size - 1 Scoop (50g)

Servings Per Container - 20 (1kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1541 kJ/366 kcal 771 kJ/ 183 kcal 9%
Fat 8.4 g 4.2 g 6%
  of which saturates 1.3 g 0.7 g 4%
Carbohydrates 56 g 28 g 11%
  of which sugars 1 g 0.5 g 1%
Fibre 9.1 g 4.5 g ~
Protein 12 g 6.2 g 12%
Salt <0.01 g <0.01 g 0%
β-Glucans 4.4 g 2.2 g  

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Range:
Myprotein
Rolled oat flakes. Unflavoured. Dietary food for athletes.

Customer Reviews

Overall Rating : 4.58 / 5 (12 reviews)
  • 10 5 star reviews
  • 1 4 star reviews
  • 0 3 star reviews
  • 0 2 star reviews
  • 1 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Very good quality

Very good taste and you can add anything you want to suit it to your diet 
Goes Well With:
Whey protein 

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THE BEST OATS OF ALL TIME

These are honestly the greatest oats of all time!! I swear by these on a daily basis - whether thats for breakfast or for late evening before bed. Taste incredible and mixes very well. I make sure I am never low on these!
Goes Well With:
Vanilla Whey Protein, semi-skimmed milk, blueberries, banana, peanut butter

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Oats Oats Oats

If it’s porridge, overnight oats, flapjacks or an oaty chicken recipe that your after these are for you.  The bag is 5kg so you can also use it in your home workout routine! The flakes are a perfect size & even towards the bottom of the bag there’s not as much remanace as I expected.
Goes Well With:
Flavdrops  Almond milk  Peanut butter  Whey

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DO NOT BUY THIS FOR PORRIDGE

I purchased these oats for making my morning porridge breakfast as My Protein were out of stock of the 100% Gluten-Free Rolled Oats I'd previously ordered. I have tried making porridge with these oats now on 5 consecutive mornings following the directions listed on the packaging and using the method I've always used previously (one scoop, add milk, microwave for 1:30 minutes, stir then microwave for a further minute) but these oats just don't seem to fluff up and give the porridge consistency. When removed from the microwave I am left with a bowl of hot milk with the oats floating around in it?? This product is not suitable for making porridge very disappointed as I now have 5kg's of this which usually lasts a long time. If your ordering for porridge do not buy this product you need the product listed above as the oat flakes must be refined more so they fluff up in the microwave producing a good bowl of porridge for breakfast unlike these oats which I can only assume are too dense and not refined enough.

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Such a good price

I'll always buy my oats from my protein as the quality and price is so much better than your average supermarket.

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Rolled Oats

I use rolled oats every morning for breakfast. I mix them with half a cup of Almond Milk and half a cup of water to 2 scoops of oats. They readily absorb the liquid to a smooth paste. I add honey for a sweet taste along with mixed seeds, wholenuts, blanched peanuts and raisins in the bowl. I add a few blueberries, raspberries and strawberries on top. A very satisfying breakfast that fills me up till mid-afternoon. I must have used 15kg over the winter. In the summer I add yoghurt to the raw oats along with fruits and nuts. They are a very reasonable price and delivery is very swift. Delivery is easily traceable on Hermes distribution. An excellent product.

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Great Oats

These oats are great and offer great value for money too. I have them every day for breakfast with some almond milk and a scoop of protein powder. Keeps me full up until lunch time.

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So much better than instant oats !

Took a few weeks to get used to these but now I love them. I stay fuller for longer, have plenty of energy and look forward to my breakfast everyday. Get some peanut butter to go with it and you won’t be picking throughout the morning. 
Goes Well With:
Table spoon of peanut butter 

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Great texture

They are a bit more expensive than supermarket oats but the texture is so nice that I buy them here anyway. They are the only rolled oats I have found so far that go soft and creamy like instant porridge without losing the chewyiness of whole oats. Very nice.
Goes Well With:
Chia seeds, milk, coconut, jam, cherries

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Rolled Oats

This has became my mid morning snack at work as I start early and fills me up until lunch. I add some raisins and honey and it tastes great. Can't argue with the price either.
Goes Well With:
Raisins and Honey

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