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100% Rolled Oats

Great source of complex carbohydrates

  • Vegetarian
  • Vegan
MYR 109.99

RM109.99

Our rolled oats are an excellent breakfast boost — high in complex carbs and fibre, they’re an ideal way to help muscle recovery after working out.1

Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.

  • A good source of Beta Glucans
  • Contributes to the reduction of blood glucose levels after a meal
  • Contribute to the maintenance of normal blood cholesterol levels

With 28g of carbohydrates per serving, these are a great source of energy to get your day started, plus they’ll help with muscle recovery1 — getting you back to the gym session after session.

They’re also an easy way to boost your calorie intake if you’re trying to bulk up, as you can add to your protein shakes or enjoy in between meals as a low-fat snack.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Rolled Oats are high in fibre and contain beta-glucans† making this a great addition to your diet. Enjoy in the morning with any of your favourite toppings. Simply mix one scoop (50g) with 200ml of water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Warning: Contents will be HOT. †Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beneficial effect is obtained with a daily intake of 3 g of beta-glucans.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Unflavoured: Rolled Oats (100%)

Serving Size - 1 Scoop (50g)

Servings Per Container - 20 (1kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1541 kJ/366 kcal 771 kJ/ 183 kcal 9%
Fat 8.4 g 4.2 g 6%
  of which saturates 1.3 g 0.7 g 4%
Carbohydrates 56 g 28 g 11%
  of which sugars 1 g 0.5 g 1%
Fibre 9.1 g 4.5 g ~
Protein 12 g 6.2 g 12%
Salt <0.01 g <0.01 g 0%
β-Glucans 4.4 g 2.2 g  

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Range:
Myprotein
Rolled oat flakes. Unflavoured. Dietary food for athletes.

100% Rolled Oats

Great source of complex carbohydrates

  • Vegetarian
  • Vegan
MYR 109.99

RM109.99

Quantity:

( 0 item is in your basket items are in your basket )

 

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Usually dispatched within 24 hours

Enjoy 45% Off Sitewide
Extra 10% Off All Clothing
Free Delivery On Order Over RM300
Use Code: SHAKE

Enjoy 45% Off Sitewide 

Use Code: SHAKE

Free Gift When You Spend RM350

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Our rolled oats are an excellent breakfast boost — high in complex carbs and fibre, they’re an ideal way to help muscle recovery after working out.1

Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.

  • A good source of Beta Glucans
  • Contributes to the reduction of blood glucose levels after a meal
  • Contribute to the maintenance of normal blood cholesterol levels

With 28g of carbohydrates per serving, these are a great source of energy to get your day started, plus they’ll help with muscle recovery1 — getting you back to the gym session after session.

They’re also an easy way to boost your calorie intake if you’re trying to bulk up, as you can add to your protein shakes or enjoy in between meals as a low-fat snack.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Rolled Oats are high in fibre and contain beta-glucans† making this a great addition to your diet. Enjoy in the morning with any of your favourite toppings. Simply mix one scoop (50g) with 200ml of water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Warning: Contents will be HOT. †Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beneficial effect is obtained with a daily intake of 3 g of beta-glucans.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Unflavoured: Rolled Oats (100%)

Serving Size - 1 Scoop (50g)

Servings Per Container - 20 (1kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1541 kJ/366 kcal 771 kJ/ 183 kcal 9%
Fat 8.4 g 4.2 g 6%
  of which saturates 1.3 g 0.7 g 4%
Carbohydrates 56 g 28 g 11%
  of which sugars 1 g 0.5 g 1%
Fibre 9.1 g 4.5 g ~
Protein 12 g 6.2 g 12%
Salt <0.01 g <0.01 g 0%
β-Glucans 4.4 g 2.2 g  

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Range:
Myprotein
Rolled oat flakes. Unflavoured. Dietary food for athletes.

Customer Reviews

Overall Rating : 4.72 / 5 (18 reviews)
  • 16 5 star reviews
  • 1 4 star reviews
  • 0 3 star reviews
  • 0 2 star reviews
  • 1 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Great

Great product, use for oatmeal, baked oats . Blend to make oat flour, will purchase again 

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Better than Quaker Oats!

Used to just buy Quaker Oats to make my granola and my daughters porridge.  Daughter insists these oats are the best so we are sticking with them!  
Goes Well With:
Granola Porridge

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100% rolled oats

Exactly what I expected 
Goes Well With:
Teasers great with a teaspoon of strawberry jam and a banana 

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Assa

Tastes great with a dash of honey, 5kg bag is massive as well as great value

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Oats review

I have porridge most mornings and love oats! These are great value. Perhaps larger than some other brands but I don't think that matters. Great when warmed up. Definitely worth buying especially with offers.
Goes Well With:
Anything!! Baked oats or protein porridge always a winner

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Honest rolled oats

These oats are cheap and perfect I will definitely buy more from here than any groceries

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Excellent !

I like to have a really nice, healthy, filling breakfast. As a nurse and midwife I’ve always needed that because lunch and dinner breaks are not always guaranteed  !!!!! It was my son  David Durham that advised me to buy from you and I can understand why, now. I soak them overnight , sometimes just eating them like that or with a selection of fresh fruit on top.  When cooked they are really lovely, creamy, texture although only made with skimmed milk.
Goes Well With:
Lots of lovely chopped up fruit or a little honey.

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Magical oats

Taste great with just milk in smoothies or as porridge, simple things done right, excellent price for such a large bag, another quality product from myprotein, easily resealable bag. Will definitely be recommended to fiends and family as there not just the usual run of the mill super market oats
Goes Well With:
With milk hot or cold, fruit and veg in smoothies 

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Mrs

Very good, tasty and filling. Like the texture, can simmer or leave overnight - which adds variery too☺️
Goes Well With:
Fried banana, berries, protein powder, peanut butter, chock- anything really:)

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Good quality

Really filling and tasty.
Goes Well With:
Protein Shakes My protein chocolate spread

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