We’re making it easier than ever to find the products you need, whatever your goal.

That’s why we’ve changed iBCAA 4:1:1 to Essential iBCAA 4:1:1 - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

Essential iBCAA 4:1:1 is an instantised form of the super-popular branched-chain amino acids or BCAAs, that delivers a powerful 4:1:1 ratio of leucine, isoleucine, and valine — with improved solubility and easy mixing.

• 4:1:1 ratio of leucine, isoleucine, and valine
• Three essential branched-chain amino acids
• Instantised and easy to mix
• Available in two fruity flavours

Nutritional information may vary depending on flavour.

Leucine, isoleucine, and valine are essential amino acids, which aren’t product by your body, so must come from your diet. BCAAs naturally occur in protein, which helps to build and repair new muscle,¹ helping you get back to the gym session after session.

Our powerful 4:1:1 formula boasts 4x/four times more leucine than regular BCAA supplements —super-important for all fitness goals.

1. Protein contributes to the growth and maintenance of muscle mass.

2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

When to take Essential iBCAA 4:1:1?

To reap the benefits of our Essential iBCAA 4:1:1 powder, add 2 scoops (5g) to 250-350ml of water or juice, before, during, or after exercise.

What does Essential iBCAA 4:1:1 work well with?

To help you power through your workout² and add more weight to your squat or shave a second off your track time, add Creatine Monohydrate — scientifically proven to boost your performance

Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used to substitute for a varied diet and a healthy lifestyle. Store in a cool, dry place, out of reach of young children. Not suitable for vegetarians.

For allergens, see ingredients listed in bold. May also contain Milk and Egg.

Unflavoured: Branched Chain Amino Acid Powder Blend 4:1:1 (Leucine:Isoleucine:Valine) (100%) (contains Soy)

Blue Raspberry: Branched Chain Amino Acid Powder Blend 4:1:1 (Leucine:Isoleucine:Valine) (85%) (contains Soy), Natural Flavouring, Sweeteners (Sucralose, Acesulfame K), Colour (Brilliant Blue FCF)

Grape: Branched Chain Amino Acid Powder Blend 4:1:1 (Leucine:Isoleucine:Valine) (87%) (contains Soy), Natural Flavouring, Sweeteners (Sucralose, Acesulfame K), Colour (Allura Red AC, Brilliant Blue FCF). Warning: Contains Allura Red AC which may have an adverse effect on activity and attention in children.

Lemon Lime: Branched Chain Amino Acid Powder Blend 4:1:1 (Leucine:Isoleucine:Valine) (90%) (contains Soy), Natural Flavouring, Sweeteners (Sucralose, Acesulfame K), Colour (Tartrazine, Brilliant Blue FCF). Warning : Contains Tartrazine which may have an adverse effect on activity and attention in children.

Watermelon: Branched Chain Amino Acid Powder Blend 4:1:1 (Leucine:Isoleucine:Valine) (90%) (contains Soy), Natural Flavouring, Sweeteners (Sucralose, Acesulfame K), Colour (Allura Red AC). Warning : Contains Allura Red AC which may have an adverse effect on activity and attention in children.

Orange: Branched Chain Amino Acid Powder Blend 4:1:1 (Leucine:Isoleucine:Valine) (89%) (contains Soy), Natural Flavouring, Sweeteners (Sucralose, Acesulfame K), Colour (Sunset Yellow FCF). Warning : Contains Sunset Yellow FCF which may have an adverse effect on activity and attention in children.

Raspberry Lemon: Branched Chain Amino Acid Powder Blend 4:1:1 (Leucine:Isoleucine:Valine) (88%) (contains Soy), Natural Flavouring, Sweeteners (Sucralose, Acesulfame K), Colours (Allura Red AC, Brilliant Blue FCF). Warning : Contains Allura Red AC which may have an adverse effect on activity and attention in children.

Serving Size - 2 small scoops (5g)

Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)