Protein Drinks
Looking for protein on the go? Protein drinks provide the most refreshing way to get protein with minimal fuss, wherever you are. And, they're ready-to-drink protein shakes, meaning you don't even need to add water or milk — the ultimate convenience.
Our refreshing selection is a super-convenient way for you to get the nutrients you need, whether that's a post-gym refuel or a pre-workout boost. See our full range below.
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Protein drinks are one of the most straightforward ways to hit your daily protein targets — no cooking, no prep, just a clean and convenient serving of high-quality protein whenever you need it. Whether you're after a post-workout shake or a lighter option between meals, there's a protein drink format built around your routine.
The range here includes everything from classic whey-based protein shakes to plant-powered alternatives — all formulated to deliver protein that contributes to the growth and maintenance of muscle mass.1 With options ranging from 10g to 20g of protein per serving, there's something for every target and lifestyle.
Who Protein Drinks Are For
Protein drinks aren't just for gym-goers. Anyone looking to increase their daily protein intake — whether for general wellness, an active lifestyle, or structured training — will find something useful here. They're particularly popular with people who struggle to get enough protein through food alone, or those who need a fast, fuss-free option during busy days.
Experienced athletes and complete beginners alike use protein shakes as part of their daily nutrition. If you train regularly, work a physical job, or simply want to make your diet work harder for you, a protein drink fits naturally into that picture.
When to Use Protein Drinks
Most people reach for a protein drink immediately after training — it's quick, easy, and slots into a post-workout routine without any effort. That said, protein intake matters across the whole day, so there's no wrong time to use one. Many people also use protein shakes as a mid-morning or mid-afternoon option to keep their intake consistent throughout the day.
The lighter, more refreshing formats in this range — think fruit-flavoured clear whey styles — work especially well in warmer weather or when you want something that doesn't feel heavy. Thicker, creamier shakes tend to suit those who prefer a more substantial drink. It comes down to personal preference and where a protein drink fits best in your day.
Protein Drinks Benefits
High-Quality Protein Per Serving
The protein drinks here are built around high-quality sources, including hydrolysed whey protein isolate and plant-based alternatives. Each serving delivers a meaningful hit of protein — up to 20g — that contributes to muscle growth and maintenance.1 That makes it easy to stack your daily intake without relying entirely on whole food sources.
Light, Refreshing Formats
Unlike traditional thick shakes, many protein drinks here are designed to be clear and juice-like — easy to drink and genuinely enjoyable. For anyone who finds classic protein shakes too heavy or rich, these lighter formats are a game-changer. They taste more like a fruit drink than a supplement.
Flexible for Any Lifestyle
Whether you follow a plant-based diet or prefer whey, there's a protein drink to match. Clear Vegan Protein delivers 10g of plant-powered protein in a light, refreshing format, while Clear Whey Protein Powder brings 20g per serving from hydrolysed whey protein isolate — Informed Choice certified for added peace of mind.
Convenient and Ready to Mix
Protein shakes take seconds to prepare — just add water, shake, and go. No meal prep, no cooking, no measuring out complex ingredients. It's one of the simplest ways to consistently hit your protein targets each day, regardless of how busy your schedule gets.
Popular Picks
Clear Whey Protein Powder — If you want a light, refreshing protein hit without the milky shake experience, Clear Whey Protein Powder delivers 20g of hydrolysed whey isolate per serving, all under 90 calories and Informed Choice certified.
Clear Vegan Protein — Clear Vegan Protein keeps things light and refreshing with 10g of plant-based protein per serving and half your daily B vitamin intake in every glass.
Clear Whey Protein (Sample) — New to Clear Whey Protein and not sure it's for you, the sample size lets you try 20g of light, refreshing, shake-free protein before committing to a full bag.
FAQs
What are protein shakes and how do they work?
Protein shakes are drinks formulated with concentrated protein — typically from whey, casein, or plant-based sources — designed to make it easy to increase your daily protein intake. Protein contributes to the growth and maintenance of muscle mass,1 and shakes offer a convenient way to hit your daily targets without relying solely on whole food sources. Simply mix with water, shake, and drink.
What's the difference between a protein drink and a regular protein shake?
Traditional protein shakes tend to be thick and creamy, made with milk-based proteins and often mixed with milk. Protein drinks — particularly clear whey or clear vegan formats — are lighter, juice-like, and more refreshing. They're made from hydrolysed protein isolates, which are more water-soluble, giving them a completely different texture and flavour profile. Both deliver quality protein; it's largely a matter of taste preference.
What protein drinks are available?
There are both whey and plant-based protein drinks in the range. Clear Whey Protein Powder delivers 20g of protein per serving from hydrolysed whey protein isolate and is Informed Choice certified. Clear Vegan Protein offers 10g of plant-powered protein in the same light, refreshing format — a solid option for those on a plant-based diet. A sample-sized version of Clear Whey Protein is also available if you'd like to try before committing to a full bag.
Which protein drink should I choose?
If you're after maximum protein per serving and prefer a whey-based option, Clear Whey Protein Powder is the go-to — 20g of protein per serving, Informed Choice certified, and available in a range of fruit flavours. For a plant-based alternative with a lighter protein hit, Clear Vegan Protein is the one to pick. Not sure yet? The Clear Whey Protein sample is a great way to try the format before buying a full-size bag.
How many protein shakes should I have per day?
There's no single answer — it depends on your total daily protein target and how much you're getting from food. Protein drinks are designed to complement your diet, not replace whole food sources entirely. Most people find one to two servings per day works well alongside regular meals, but your individual needs will vary based on your training volume, body weight, and goals.
Are protein drinks suitable for vegans?
Clear Vegan Protein is specifically formulated for plant-based diets, delivering 10g of plant-powered protein in a light, refreshing drink format. Clear Whey Protein Powder and Clear Whey Protein (Sample) are made from hydrolysed whey protein isolate, which is dairy-derived and not suitable for vegans. Always check the product label if you have specific dietary requirements.
What does Informed Choice certified mean?
Informed Choice is an independent certification programme that tests sports nutrition products for substances prohibited in sport. Clear Whey Protein Powder carries Informed Choice certification, meaning every batch is tested to provide an additional layer of confidence for athletes and those who compete at any level. It's a mark that the product has been independently verified.
Who develops the protein drinks at Myprotein?
Myprotein's expert nutritionists develop the formulations across the protein drinks range. Every product is built with a clear brief — whether that's maximising protein per serving, creating a lighter drinking experience, or catering to plant-based diets — and goes through rigorous quality checks before it reaches customers.
Can I use protein drinks as a meal replacement?
Protein drinks aren't formulated as meal replacements — they're designed to supplement your diet with additional protein rather than substitute a full meal. A single serving typically provides protein and minimal other macronutrients, so they work best alongside a balanced diet rather than in place of regular food.
Are protein shakes only for people who go to the gym?
Protein shakes are used by a wide range of people — not just those who train in a gym. Anyone with an active lifestyle, a physically demanding job, or simply a higher daily protein target can find them useful. They're a practical tool for hitting nutritional goals, regardless of whether your activity comes from structured exercise, sport, or everyday movement.
1. Protein contributes to the growth and maintenance of muscle mass.