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Full of flavour in every bite, Pop Rolls are set to become your go-to snack. With a gooey filling in a soft and chewy protein dough and wrapped with a delicious flavoured coating.
Plus, they're low in sugar, high in protein, and come in at less than 100 calories per roll — pretty sweet, right?
Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- High in protein, packing 7g per roll
- Deliciously tasty and full of flavour
- Less than 100 calories per roll
- Low in sugar
Loaded with over 7g of high-quality protein per bar, supporting muscle growth and maintenance1. And, at less than 100 calories per roll, they're a tasty and nutritious addition to your daily routine.
Enjoy an array of fabulous flavours, from the velvety Golden Caramel to the sweet Salted Caramel and moreish Milk Choc Caramel — the hardest part is choosing your favourite.
1. Protein contributes to the growth and maintenance of muscle mass.
Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Once opened, consume within 24 hours. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Chocolate Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Colour (Plain Caramel), Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Salted Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Caramel Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Natural Flavourings, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Chocolate Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1463kJ/349kcal | 395kJ/94kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 36g | 9.7g | |
| of which sugars | 3.9g | 1.1g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.41g | 0.11g | |
Salted Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1481kJ/353kcal | 400kJ/95kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 37g | 10g | |
| of which sugars | 4.3g | 1.2g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.40g | 0.11g | |
- BFS - Myprotein
Chocolate Caramel Flavour: CHOCOLATE AND CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CHOCOLATE FLAVOUR COATING, WITH SWEETENERS.
Salted Caramel Flavour: SALTED CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CARAMEL FLAVOUR COATING, WITH SWEETENERS.
Enjoy 62% Off Sitewide
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Enjoy 62% Off Sitewide
Use Code: DEALS
***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.
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Full of flavour in every bite, Pop Rolls are set to become your go-to snack. With a gooey filling in a soft and chewy protein dough and wrapped with a delicious flavoured coating.
Plus, they're low in sugar, high in protein, and come in at less than 100 calories per roll — pretty sweet, right?
Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- High in protein, packing 7g per roll
- Deliciously tasty and full of flavour
- Less than 100 calories per roll
- Low in sugar
Loaded with over 7g of high-quality protein per bar, supporting muscle growth and maintenance1. And, at less than 100 calories per roll, they're a tasty and nutritious addition to your daily routine.
Enjoy an array of fabulous flavours, from the velvety Golden Caramel to the sweet Salted Caramel and moreish Milk Choc Caramel — the hardest part is choosing your favourite.
1. Protein contributes to the growth and maintenance of muscle mass.
Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Once opened, consume within 24 hours. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Chocolate Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Colour (Plain Caramel), Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Salted Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Caramel Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Natural Flavourings, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Chocolate Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1463kJ/349kcal | 395kJ/94kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 36g | 9.7g | |
| of which sugars | 3.9g | 1.1g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.41g | 0.11g | |
Salted Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1481kJ/353kcal | 400kJ/95kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 37g | 10g | |
| of which sugars | 4.3g | 1.2g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.40g | 0.11g | |
- BFS - Myprotein
Chocolate Caramel Flavour: CHOCOLATE AND CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CHOCOLATE FLAVOUR COATING, WITH SWEETENERS.
Salted Caramel Flavour: SALTED CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CARAMEL FLAVOUR COATING, WITH SWEETENERS.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Small and sweet
The perfect sweet snack to replace some chocolate cubes
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Nice snack
The pop rolls are really nice as a small snack. If you need small sweet snack - this is perfect I tried the golden caramel and salted caramel and liked them bothGoes Well With:Coffee
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Best chocolate bar!
Tasted abut like fudge, very nice taste, buying another box now.
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Great product
Great taste, good protein content for the caloriesGoes Well With:Tea or coffee
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Good light snack
Ideal as a low calorie snack to fight the cravings between meal times.
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Love pop rolls!
Perfect little snack, sometimes as a dessert, sometimes just a snack at any time. Sweet, delicious!
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Tops pops
D-lish, yummy Goes Well With:Try with Coffee
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Nice Snack
Decent tasting snack if you need that chocolate boost!
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Golden caramel pop rolls
Nicely presented one roll in one pack 12 in a box. I enjoyed the initial bite but the gooey inside was too sweet for me.
Reviewer of the Month
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Pop rolls - AMAZING
These pop rolls are amazing! I have tried all 3 flavours and they are all delicious! Packed with protein but feelsand tastes like you’re having a cheeky treat! Totally recommend these! Goes Well With:I have mine with a coffee to reboot after physical exercise
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