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Protein Flapjack
Soft and sweet protein treat — great for when you’re on the go
-
Vegetarian
RM174.99
Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.1
- 20g protein per bar
- Supports muscle growth2
- Tasty post-workout refuel1
- Three delicious flavours
Nutritional information may vary depending on flavour.
Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,2 as well as providing fuel for your day.1
They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
When to enjoy Protein Flapjacks?
Whenever and wherever you want. Enjoy at home with a hot drink, at your desk, or straight after a workout — get that boost when you need it most. They also come in two delicious flavours — Chocolate Chunk and Traditional Oat.
What to enjoy Protein Flapjacks with?
Protein Flapjacks are a convenient source of protein to have on the go, but to make sure you’re getting essential vitamins and minerals, add our Daily Multivitamin.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Forest Fruit Flavour:
Oats (24%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Sultanas (3%) (Sultanas, Sunflower Oil), Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Brown Sugar.
Chocolate Chunk Flavour:
Oats (25%), Golden Syrup, Isolated Soy Protein (19%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Dark Chocolate Chips (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Vanilla Extract), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Traditional Oat Flavour:
Oats (27%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Serving Size - 1 Flapjack (80g)
Servings Per Container - 12
Nutritional Information
| Per 100g | Per Flapjack (80g) | ||
| Energy | 1697 kJ/405 kcal | 1358 kJ/324 kcal | |
| Fat | 14 g | 11 g | |
| of which saturates | 6.8 g | 5.5 g | |
| Carbohydrate | 40 g | 32 g | |
| of which sugars | 25 g | 20 g | |
| Fibre | 9.8 g | 7.8 g | |
| Protein | 25 g | 20 g | |
| Salt | 1.1 g | 0.87 g | |
The nutritional information is based on the Forest Fruit Flavour version, when choosing an alternative flavour the nutritional values may vary.
Protein Flapjack
Soft and sweet protein treat — great for when you’re on the go
-
Vegetarian
RM174.99
Quantity:
In stock
-Usually dispatched within 24 hours
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Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.1
- 20g protein per bar
- Supports muscle growth2
- Tasty post-workout refuel1
- Three delicious flavours
Nutritional information may vary depending on flavour.
Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,2 as well as providing fuel for your day.1
They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
When to enjoy Protein Flapjacks?
Whenever and wherever you want. Enjoy at home with a hot drink, at your desk, or straight after a workout — get that boost when you need it most. They also come in two delicious flavours — Chocolate Chunk and Traditional Oat.
What to enjoy Protein Flapjacks with?
Protein Flapjacks are a convenient source of protein to have on the go, but to make sure you’re getting essential vitamins and minerals, add our Daily Multivitamin.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Forest Fruit Flavour:
Oats (24%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Sultanas (3%) (Sultanas, Sunflower Oil), Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Brown Sugar.
Chocolate Chunk Flavour:
Oats (25%), Golden Syrup, Isolated Soy Protein (19%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Dark Chocolate Chips (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Vanilla Extract), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Traditional Oat Flavour:
Oats (27%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Serving Size - 1 Flapjack (80g)
Servings Per Container - 12
Nutritional Information
| Per 100g | Per Flapjack (80g) | ||
| Energy | 1697 kJ/405 kcal | 1358 kJ/324 kcal | |
| Fat | 14 g | 11 g | |
| of which saturates | 6.8 g | 5.5 g | |
| Carbohydrate | 40 g | 32 g | |
| of which sugars | 25 g | 20 g | |
| Fibre | 9.8 g | 7.8 g | |
| Protein | 25 g | 20 g | |
| Salt | 1.1 g | 0.87 g | |
The nutritional information is based on the Forest Fruit Flavour version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Flap jack in my country is pancake
Really tasty actually quite sweet and hella crunchy this is def a fav of mine and a great way to add lots of calories with decent protein intakeGoes Well With:Milk and only milk
Report this reviewSimply Awesome
These are awesome flapjacks that i find very easy to consume on a regular basis, these are just like the original all butter ones that i used to consume when less concerned about my health and wellbeing, these are slightly less healthy than some of the other flapjacks but are great, they have an awesome smooth oaty texture to them and sweet taste which makes them very easy to consume and something to look forward to eating during bulking phases. Goes Well With:water protein shakes peanut butter on top.
Report this reviewTasty snack
Ordered the Chocolate flavour. The bars themselves taste great, 20g of protein and a small boost of carbs is a good addition to my typical diet. However they are PACKED full of sugar. Why? They would taste just as good with half the amount. 19g seems far too much for the size of the bar. Would buy again purely as they taste great and are reasonable price. But PLEASE lower the amount of sugar!
Report this reviewPlease change the recipe!
I love these as a treat and used to eat them every day but I have stopped buying them since I realised how bad it is to men to have soy protein in significant quantities. If you changed these to pea protein or whey I would be back to eating two boxes a month and I’m sure a lot of other people would as well.
Report this reviewProtein Flapjacks
The protein flapjacks are very nice but a bit dry. However, if you heat them up for about 20 seconds in the microwave, they're so much more nicer to eat and they keep you full for a good few hours!
Report this reviewFlapjacks
Great tasting and texture. Goes Well With:As a snack and for before/after exercise
Report this reviewOkay, but not great - avoid!
Thought I'd try these as I had liked the brownies that myprotein too, but I'm really not a fan. The taste is noticeably artificial, and the flapjack is not, as I had presumed, chocolate flavour - it is plain flavour (though an artifical plain taste) and has some chocolate chips. The texture is a little 'off' compared to normal flapjacks too. Personally I found the flapjacks by Bulk powder to be MUCH nicer.
Report this reviewProtein flapjack
Nice tasting flapjack. Good quick snack, only slight problem is it’s a little dry.Goes Well With:Goes very well with milk chocolate protein spread on top.
Report this reviewDope
I have to say, I tried the PHD flapjacks which really I couldn't even compare to a flapjack tbh, it had more of a texture of a fruit bar. This however is a perfect representation of what a protein flapjack should be, still really tasty. I could pass this to someone that isn't training and they would enjoy which normally isn't the case with this sort of stuff but also nutrition wise, its also really balanced. I enjoy the chocolate one and the original. The chocolate one add just enough for more flavour but still keeping it balanced and tbh if you like the chocolate one, you'll like the original too. The texture isn't chewy like some flapjacks but instead a slightly crispy blend which is perfect. Although its crispy I wouldn't say its anything like a biscuit, it would still definitely come under the flapjack category imo. I wouldn't change it and I'm honestly debating about buying in bulk incase the recipe changes because its on point right now. Goes Well With:I just have it on its own as a snack but it would probably be nice with a hot drink.
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