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Protein Mug Cake

High-protein treat that can be made in under a minute

  • Vegetarian
MYR 129.99

RM129.99

It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1

  • 25g of protein per serving
  • High in fibre
  • Low in sugar
  • Made in under a minute

Nutritional information may vary depending on flavour.

With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.

It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2 

1. Protein contributes to the growth and maintenance of muscle mass.

2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.

Simply measure out 50g of dry mix (roughly 1 ¾ large scoops) into a mug and combine with one large scoop (70ml) of water. Mix this into a paste with a spoon and microwave on high for 40-50 seconds, the cake should rise past the top of the mug when cooked. Remove from the microwave and leave to cool for 30 seconds before devouring this tasty treat. If you want to make your cake even more luxurious, why not try adding in some chocolate chips, cacao nibs, dried fruit, nuts or seeds? High protein cooking has never been so easy!

For allergens including cereals containing gluten, see ingredients highlighted in bold.

Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).

Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

Natural Chocolate Flavour

Serving Size - 1 3/4 Scoops (50g)

Servings Per Container - 10 (500g) 20 (1kg)

Nutritional Information

  Per 100g Per Serving (50g)
Energy 1540kJ/364kcal 770kJ/182kcal
Fat 5.3g 2.7g
of which saturates 1.7g 0.8g
Carbohydrate 26g 13g
of which sugars 3.1g 1.6g
Fibre 8.1g 4.0g
Protein 51g 25g
Salt 1.0g 0.50g
Range:
BFS - Myprotein
Chocolate flavour protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.

Protein Mug Cake

High-protein treat that can be made in under a minute

  • Vegetarian
MYR 129.99

RM129.99

Quantity:

( 0 item is in your basket items are in your basket )

 

In stock

-

Usually dispatched within 24 hours

48% Off Sitewide
Extra 8% Off Protein Powder
Free Gift When You Spend RM350
Use Code: SUPPORT

48% Off Sitewide

Extra 8% Off On Protein Powder

Free Gift When You Spend RM350

Use Code: SUPPORT

***No-code required *Promotional code will apply to full-priced items. Only one promotional code allowed per order. Customers can place multiple orders. Free gift offer only whilst stocks last.

**Of*Offer Applied At Checkoutfer applies automatically on the basket page.

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It’s never been easier to get a sweet protein hit whenever cravings are calling — our mug cake blend is super-quick to make and delivers you a massive 25g of protein per serving, perfect for helping you to grow and maintain important muscle.1

  • 25g of protein per serving
  • High in fibre
  • Low in sugar
  • Made in under a minute

Nutritional information may vary depending on flavour.

With a mix of whey protein, micellar casein, and egg white protein this is one delicious way to hit your daily protein requirements without the fuss of meal prep — it takes less than a minute to whip one up.

It’s low in sugar, has added inulin for a source of fibre, and contains oats which are great slow-release carbohydrates — perfect to satisfy sweet-tooth cravings without causing a spike in your blood glucose.2 

1. Protein contributes to the growth and maintenance of muscle mass.

2. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal. The beneficial effect is obtained by consuming beta-glucans from oats or barley as part of the meal.

Simply measure out 50g of dry mix (roughly 1 ¾ large scoops) into a mug and combine with one large scoop (70ml) of water. Mix this into a paste with a spoon and microwave on high for 40-50 seconds, the cake should rise past the top of the mug when cooked. Remove from the microwave and leave to cool for 30 seconds before devouring this tasty treat. If you want to make your cake even more luxurious, why not try adding in some chocolate chips, cacao nibs, dried fruit, nuts or seeds? High protein cooking has never been so easy!

For allergens including cereals containing gluten, see ingredients highlighted in bold.

Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Ammonia Caramel), Salt, Sweetener (Sucralose)).

Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

Natural Chocolate Flavour

Serving Size - 1 3/4 Scoops (50g)

Servings Per Container - 10 (500g) 20 (1kg)

Nutritional Information

  Per 100g Per Serving (50g)
Energy 1540kJ/364kcal 770kJ/182kcal
Fat 5.3g 2.7g
of which saturates 1.7g 0.8g
Carbohydrate 26g 13g
of which sugars 3.1g 1.6g
Fibre 8.1g 4.0g
Protein 51g 25g
Salt 1.0g 0.50g
Range:
BFS - Myprotein
Chocolate flavour protein based cake mix with whey protein, micellar casein, oat flour and inulin, with sugars and sweetener.

Customer Reviews

Overall Rating : 4.0 / 5 (170 reviews)
  • 95 5 star reviews
  • 30 4 star reviews
  • 15 3 star reviews
  • 10 2 star reviews
  • 20 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Yum!

Great for dessert and mixes really well. I only go for 40sec in the microwave for mine.
Goes Well With:
Squirty cream

Reviewer of the Month

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Actually disgusting, save your money

I bought 500g of the chocolate mix and 500g of the salted caramel mix which both arrived today. I tried the salted caramel one (followed the instructions to a T) and it's truly awful. The texture is disgusting, it's so slimy and rubbery. I also tried making it with milk just because I was hoping that would taste better but it was just as awful as it was with water. Both "cakes" have gone in the bin and I'm very sad about it. The annoying thing is that I can't return the salted caramel mix because it's been opened, and if I decide to return the chocolate mix, I have to pay for postage! Idk what the other reviews are talking about when they say that this is good, but if you like real cake, you won't like this!!! Save your money, go and eat an edible cake and have a protein shake instead.
Goes Well With:
The bin

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Excellent fix

I have an occasional sweet tooth, and this thing is the absolute excellent fix. Taste and texture are very nice ( I tried the chocolate), takes no time to prepare, delivers a good amount of protein, and is absolutely enjoyable.

Goes Well With:

I preferred water over milk, tastes almost the same and better consistency. Also, can enjoy mixing yummies with it such as walnuts, cocoa nibs, choc chips, etc. you can pretty much get wild and even top it fruits, fresh or frozen!

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Bland and dry

Not a fan to be honest. I’m not sure if I did it wrong? I thought I followed the instructions to the tee but mine came out overcooked, way too dense, cardboardy and I could taste the artificial sweetener over anything… I struggled to finish it to be honest. Easy to make and mix though 
Goes Well With:
Could do with something wet like chocolate spread or ice cream 

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Favourite go to treat

Great little treat to have while getting your protein requirement, I add a little less water then recommend but it all depends on how think/dense you want the cake. Tastes great and goes super well with the sugar free syrups from my protein.
Goes Well With:
Chocolate syrup and other my protein syrups.

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Add in that biscoff sauce mate is a game changer

Writing reviews isn’t my thing but I’ve found an absolute game changer you have to try. Basically, get some biscoff sauce, squirt a tablespoon or so into your mix before microwaving. Cook it and let it do it’s thing then bang another tablespoon of sauce on top after cooking. Flavours on another level mate give it a whirl. No regrets 
Goes Well With:
Biscoff Sauce 

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The Last 2 months the price almost doubled....

Actually, is a very good product. It's easy to prepare it and tastes nice but my big issue is that 2 months ago it was cost 24 pounds. The formula didn't change but the price went to 33 pounds!!! I understand that if something is in high demand it's logical to raise a little bit the price but common guys we are speaking for a 35% raise!!!
Goes Well With:
milk, water

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Perfect craving

I tried the chocolate one and I really  like it! My cravings are stopped from it cause very good and I achieve my protein goal with low in fat ! Highly recommend.
Goes Well With:
Mix with Water or Almond/soya/ coconut milk or rice milk ! If you add the 0 free kcal toppings is perfect 💪🏼

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Delightful

I’ve seen some shocker reviews of this product! I ordered the salted caramel and it mixes great and the taste and texture are amazing, I would highly recommend this product and will definitely be ordering it again

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Tastes okay but could be improved

This mug cake is really easy to make in the microwave and rises well. The taste of the natural chocolate I find to be quite artificial, however, and the consistency of the cake is rather dense and spongey, almost on the verge of chewy. It does the job of taming my sugar cravings though.

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