Myprotein 350g Sticky Honey, Ginger & Sesame Chicken with Rice Image 1

HOW TO COOK

Microwave Frozen:

🌡️ Cat E 🕖 Cook Time = 6 min.

FULL POWER 800W

• Break tab, remove lid and place loosely back on top.

• Place on a microwaveable plate.

• Cook for 4 minutes.

• Remove lid, stir thoroughly and ensure sauce coats all components, loosely replace lid and cook for a further 2 minutes.

• Stand for 1 minute and stir before serving.
.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Sticky Honey, Ginger & Sesame Chicken with Rice - 350g ℮

Serving Size: 350g

Servings Per Container: 1

Nutritional Information - CONTAINS 1 SERVING
Typical values	Per 100g Microwaved	Per Pack Microwaved
Energy	517kJ/122kcal	1736kJ/410kcal
Fat	1.7g	5.7g
of which saturates	0.3g	1.1g
Carbohydrate	14.2g	47.8g
of which sugars	4.4g	14.7g
Fibre	1.1g	3.7g
Protein	11.9g	40.1g
Salt	0.3g	1.0g

Nutritional information is based on Sticky Honey, Ginger & Sesame Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.

INGREDIENTS: Cooked Seared Chicken Chunks (34%) (Chicken Breast (98%), Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Water, Spring Onion (9%), Broccoli (9%), Dark Soy Sauce (Water, Sugar, Soya Bean, Roasted Wheat, Salt), Ginger Purée (1.5%), Honey (1.5%), Garlic, Modified Maize Starch, Ginger (1%), Sesame Seed Oil (0.5%), Oligofructose, White Sugar, Rapeseed Oil, Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Dark Brown Sugar, Modified Tapioca Starch, Lime Juice, Barley Malt Extract, Colour: Paprika Extract.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.

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HOW TO COOK

Microwave Frozen:

🌡️ Cat E 🕖 Cook Time = 6 min.

FULL POWER 800W

• Break tab, remove lid and place loosely back on top.

• Place on a microwaveable plate.

• Cook for 4 minutes.

• Remove lid, stir thoroughly and ensure sauce coats all components, loosely replace lid and cook for a further 2 minutes.

• Stand for 1 minute and stir before serving.
.

IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.

Sticky Honey, Ginger & Sesame Chicken with Rice - 350g ℮

Serving Size: 350g

Servings Per Container: 1

Nutritional Information - CONTAINS 1 SERVING
Typical values	Per 100g Microwaved	Per Pack Microwaved
Energy	517kJ/122kcal	1736kJ/410kcal
Fat	1.7g	5.7g
of which saturates	0.3g	1.1g
Carbohydrate	14.2g	47.8g
of which sugars	4.4g	14.7g
Fibre	1.1g	3.7g
Protein	11.9g	40.1g
Salt	0.3g	1.0g

Nutritional information is based on Sticky Honey, Ginger & Sesame Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.

INGREDIENTS: Cooked Seared Chicken Chunks (34%) (Chicken Breast (98%), Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Water, Spring Onion (9%), Broccoli (9%), Dark Soy Sauce (Water, Sugar, Soya Bean, Roasted Wheat, Salt), Ginger Purée (1.5%), Honey (1.5%), Garlic, Modified Maize Starch, Ginger (1%), Sesame Seed Oil (0.5%), Oligofructose, White Sugar, Rapeseed Oil, Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Dark Brown Sugar, Modified Tapioca Starch, Lime Juice, Barley Malt Extract, Colour: Paprika Extract.

ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.