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100% Gluten-Free Instant Oats

Gluten-free oats — ideal for a breakfast boost

  • Vegetarian
  • Vegan
  • Gluten Free
MYR
100% Gluten-Free Instant Oats

Our 100% Gluten-Free Instant Oats are a great form of complex carbohydrates. The oats come as an ultra-fine powder and make breakfast super-simple and nutritious, as they provide a blend of carbs and protein, which is key for optimal recovery1,2 — ideal whatever your fitness goals.

  • 12g protein per serving
  • Great source of carbs
  • Refuel after a workout1
  • High in fibre

When to enjoy 100% Gluten-Free Instant Oats?

Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk.

What to enjoy 100% Gluten-Free Instant Oats with?

Get your day off to a sweet start by topping your 100% Gluten-Free Instant Oats with our Sugar-Free Syrup — it’s got zero calories, so you don’t have to worry about being too generous.

May contain soy, milk and egg.

Gluten Free Oat Flour (100%)

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg) 25 (2.5kg) 50 (5kg)

Nutritional Information

  Per 100g
Energy 1545 kJ/366 kcal
Fat 6.2 g
  of which saturates 1.0 g
Carbohydrates 61 g
  of which sugars 1.2 g
Fibre 9.7 g
Protein 12 g
Salt 0.02 g

 

Range:
Myprotein

Ready-to-mix finely ground gluten free oat powder

100% Gluten-Free Instant Oats

Gluten-free oats — ideal for a breakfast boost

  • Vegetarian
  • Vegan
  • Gluten Free
MYR

Item limited to max quantity of 5000

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Our 100% Gluten-Free Instant Oats are a great form of complex carbohydrates. The oats come as an ultra-fine powder and make breakfast super-simple and nutritious, as they provide a blend of carbs and protein, which is key for optimal recovery1,2 — ideal whatever your fitness goals.

  • 12g protein per serving
  • Great source of carbs
  • Refuel after a workout1
  • High in fibre

When to enjoy 100% Gluten-Free Instant Oats?

Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk.

What to enjoy 100% Gluten-Free Instant Oats with?

Get your day off to a sweet start by topping your 100% Gluten-Free Instant Oats with our Sugar-Free Syrup — it’s got zero calories, so you don’t have to worry about being too generous.

May contain soy, milk and egg.

Gluten Free Oat Flour (100%)

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg) 25 (2.5kg) 50 (5kg)

Nutritional Information

  Per 100g
Energy 1545 kJ/366 kcal
Fat 6.2 g
  of which saturates 1.0 g
Carbohydrates 61 g
  of which sugars 1.2 g
Fibre 9.7 g
Protein 12 g
Salt 0.02 g

 

Range:
Myprotein

Ready-to-mix finely ground gluten free oat powder

Customer Reviews

Overall Rating : 4.15 / 5 (13 reviews)
  • 8 5 star reviews
  • 2 4 star reviews
  • 1 3 star reviews
  • 1 2 star reviews
  • 1 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Instant Oats taste good and are like Oat Flour

I purchased Porridge Oats 5kg and Instant Oats 5kg. I expected the Instant Oats to be a finer cut, to absorb liquid or cook faster. However, they are essentially the consistency of oat flour. This is written in the detailed description, which I had not noticed. Gluten-free is a requirement for me, and the taste is fine and quality seems high, just like the porridge oats. However, a powder needs to be treated differently in order to dissolve correctly. I now will either be using the instant oats -- which I would describe as oat flour or oat powder -- as a protein in smoothies or for baking. Thank you.

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Could be better

Not very mixable, not exactly "flavourless". Works well for baking though instead of oat flour.
Goes Well With:
Baking

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Great Porridge

This is the second time I’ve ordered this 100% gluten free porridge since I found out I had coeliac disease. Very reasonably priced, good to be able to buy large quantities, only takes a couple of minutes to prepare delicious and, more importantly, very good for you.

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Gluten free heaven

Years ago I use to have the normal oats and have stomach issues so when MyProtein brought the gluten free version it was a godsend. Very easy to mix with your smoothies and bulk up your meals throughout the day with no issues. Ideal for bulking or pre/post workout. Highly recommended.
Goes Well With:
Water/Milk/Protein/Berries/Pancakes

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Shocking

Absolute waste of money, doesn't mix and the measurements are way off. Doesnt mix well in a shake just goes like cement. Seriously useless product.
Goes Well With:
No wasting your time and money buying them

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Happy accident

I bought this thinking it was oats for porridge  , but have been using it to add to my gluten free bread and other baking really good value for money I bought the rolled oats as well as you won’t find it at this price anywhere there protein shakes are also brilliant 
Goes Well With:
Anything and everything especially good substituted in gf bread for a cup of rice flour blend 

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You Can Use As Porridge

Really tasty and good for just about everything. Lots of reviews say you can’t make porridge but it’s primarily what I use it for, just make sure you sprinkle the oats into the hot milk or water. 

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Perfect

I whip up proats in a saucepan daily - cover them with water on the hob then add lactose free milk or coconut milk once the water has been mostly soaked up; and protein.   I’m gluten sensitive and was impressed to find a 5kg bag. Perfect for making flapjack too. 
Goes Well With:
Protein Milk Butter/honey for flapjack

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GF Instant Oats

These are a great addition to my shakes, they make it easier to bulk out the shake for a longer lasting meal. Really glad they do these GF!
Goes Well With:
All whey protein flavours.

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Better with gluten

I bought these by accident - MyProtein don't seem to include out of stock items in search results so these came up and what with their constant re-branding of products I assumed it was the same thing with a meaningless marketing blurb. They aren't the sane thing. I much prefer standard oats - the flavour of these isn't quite right, they don't seem to mix as well and have a grainy texture in a shake. They also seem to settle if you don't drink the shake immediately. I won't be buying these again and unless you have celiac disease, you shouldn't either.
Goes Well With:
Not being bought.

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