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100% Gluten-Free Rolled Oats
Gluten-free source of complex carbs
-
Vegetarian
-
Vegan
-
Gluten Free
RM162.99
We’re making it easier than ever to find the products you need, whatever your goal or dietary requirement. That’s why we’ve changed the packaging of 100% Gluten-Free Rolled Oats but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite.
These gluten-free oats are the perfect alternative cereal — now you can enjoy your morning porridge or bulk-out protein shakes, whatever your dietary needs. They’re high in complex carbs and fibre, making them an ideal way to refuel.1
- Great gluten-free alternative
- Source of complex carbohydrates
- High in fibre
- Low in sugar
With 30g of carbohydrates per serving, these are a great source of energy to get your day started, plus they’ll help with muscle recovery1 — getting you back on form to return to training.
They’re also an easy way to boost your calorie intake if you’re trying to bulk up, as you can add to your protein shakes or enjoy in between meals as a low-fat snack.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Gluten-Free Rolled Oats?
They’re ideal for a nutritious breakfast, simply add one scoop (50g) to 200ml of water or milk and heat to make the perfect porridge.
What to enjoy 100% Gluten-Free Rolled Oats with?
Gluten-free porridge is a great breakfast boost — try with our delicious Sugar-Free Syrup for a low-calorie way to liven up your oats in the morning.
Instructions: Simply mix one scoop (50g) with 200ml water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Caution: Product will be hot.
Note: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold:
Gluten Free Rolled Oat Flakes (100%)
Serving Size - 1 Large Scoop (50g)
Servings Per Container - 20 (1kg) 50 (2.5kg) 100 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1545 kJ/366 kcal | |
| Fat | 6.2 g | |
| of which saturates | 1.0 g | |
| Carbohydrates | 61 g | |
| of which sugars | 1.2 g | |
| Fibre | 9.7 g | |
| Protein | 12 g | |
| Salt | 0.02 g | |
Gluten free rolled oat flakes
100% Gluten-Free Rolled Oats
Gluten-free source of complex carbs
-
Vegetarian
-
Vegan
-
Gluten Free
RM162.99
Quantity:
In stock
-Usually dispatched within 24 hours
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We’re making it easier than ever to find the products you need, whatever your goal or dietary requirement. That’s why we’ve changed the packaging of 100% Gluten-Free Rolled Oats but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite.
These gluten-free oats are the perfect alternative cereal — now you can enjoy your morning porridge or bulk-out protein shakes, whatever your dietary needs. They’re high in complex carbs and fibre, making them an ideal way to refuel.1
- Great gluten-free alternative
- Source of complex carbohydrates
- High in fibre
- Low in sugar
With 30g of carbohydrates per serving, these are a great source of energy to get your day started, plus they’ll help with muscle recovery1 — getting you back on form to return to training.
They’re also an easy way to boost your calorie intake if you’re trying to bulk up, as you can add to your protein shakes or enjoy in between meals as a low-fat snack.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Gluten-Free Rolled Oats?
They’re ideal for a nutritious breakfast, simply add one scoop (50g) to 200ml of water or milk and heat to make the perfect porridge.
What to enjoy 100% Gluten-Free Rolled Oats with?
Gluten-free porridge is a great breakfast boost — try with our delicious Sugar-Free Syrup for a low-calorie way to liven up your oats in the morning.
Instructions: Simply mix one scoop (50g) with 200ml water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Caution: Product will be hot.
Note: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold:
Gluten Free Rolled Oat Flakes (100%)
Serving Size - 1 Large Scoop (50g)
Servings Per Container - 20 (1kg) 50 (2.5kg) 100 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1545 kJ/366 kcal | |
| Fat | 6.2 g | |
| of which saturates | 1.0 g | |
| Carbohydrates | 61 g | |
| of which sugars | 1.2 g | |
| Fibre | 9.7 g | |
| Protein | 12 g | |
| Salt | 0.02 g | |
Gluten free rolled oat flakes
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Great oats
Very good oats. They blend very well and taste good too. I switched to GF oats as they do not make me feel heavy or bloated. You can mix them with whatever you want, but I do prefer to keep things easy. I mix them with coconut milk, nuts, seeds, cinnamon and a small spoon of honey, and taste superb! Price is excellent for 2.5kgs!!!Goes Well With:Water, milk or any vegetable milk. Nut butter or honey. Seeds and nuts. Fruits...
Report this reviewmilk contamination
These are a great product at an amazing price but when they arrived the packet said they may contain milk, egg and soy. I have since checked and it doesn't say that on the website. Having made vegan porridge for my lactose intolerant best friend 3 times I am fairly positive these oats are contaminated with milk as he was quite ill all 3 times. I understand contamination is a risk but that needs to be clearer on the website. Goes Well With:not having a milk allergy.
Report this reviewEasy to digest oats.
I eat a lot of oats (upwards of 200g a day in my shakes). I've tried all the supermarket brands, premium and cheap. When I ate those oats I got rather bloated and had reflux. I was tested for Coeliac disease with an antibody test but it came back negative. Despite this, I ordered some of these oats and they are really much easier on my body. Other oats i've tried tend to be very thick and gluey even when cooked with water but these are much lighter. I would recommend them to anybody experiencing digestive distress or other unpleasant symptoms.Goes Well With:Most of the time I will cook with water and honey. Sometimes I will add some unflavored Whey Isolate when cooking as it mixes well.
Report this reviewIBS friendly!
These gluten free rolled oats are fantastic! I have them as porridge breakfast and they've never let me down. They're also ibs friendly and a key cornerstone for my ibs related problems. I wouldn't know what to have for breakfast where it not for these oats! =)
Report this reviewVery good value
These are great oats and excellent value. When ready the oats remind me of the ready break oats in size and consistency. I really like the taste and I mix with agave nectar and some jam. Delicious actually. The bag it comes with is sturdy, secure and the zip fastening is very good and gives a very good seal. I will be buying more going forward. Goes Well With:Agave nectar , Strawberry jam, blueberries, almonds and raisins.
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